User rating
Keep up with Diets in Review
Get Weekly Email Updates (sample)
Like us on Facebook
Follow us on Twitter
Subscribe to our RSS
Subscribe to our YouTube Channel
Follow us on Pinterest
Home 
Diets
Fitness
BACKGROUND
Start the Diet Now Advertisement
PRO
CON
DIET and NUTRITION
EXERCISE
CONCLUSION
Common Misspellings
Whats better than
Crunchless Abs?
Diets
Fitness
BACKGROUND
Start the Diet Now Advertisement
While most core workouts require that you perform hundreds of crunches, Crunchless Abs promises just the opposite: Rock-solid abs without doing one single crunch.
Crunchless Abs is a fitness DVD developed by noted fitness expert Linda LaRue. It is designed to provide chiseled abs in just ten minutes a day.
Her unique exercise method focuses on each of the 12 abdominal muscles, targeting your upper abs, those hard to reach deep lower abs, your left and right side obliques, and wrapping all the way around to your lower back.
The DVD program is mainly targeted towards women who want to firm up their middle. No additional exercise equipment is needed other than a stable chair and an exercise mat or towel.
Crunchless Abs can be purchased in two packages: The Complete Crunches Abs Kit, which includes three core workouts and a recipe booklet; or the Core Sculpting Kit, which contain six workouts, the recipe booklet and a pair of resistance bands.
Both packages come with a 30-day money back guarantee.
Do You Know the Best Diets of 2024?
PRO
- Time commitment is minimal
- Can be done at home
- No additional exercise equipment is needed
- Focuses on the entire core, not just a few muscles
- Does not require doing any crunches
CON
- Targeted mainly towards women
DIET and NUTRITION
When you purchase Crunchless Abs, you also receive Linda LaRue's SOUPer Slim Recipe Booklet, a small book filled with delicious soup recipes to help you slim down.
EXERCISE
Crunchless Abs features three specific ab workouts that are designed to target all of the muscles in your abdominal core, including those hard to reach muscles that are often overlooked in traditional abdominal exercises.
Rather than performing hundreds of crunches on your back, LaRue walks you through a series of 10-minute workouts that are done with the support of a stable chair or on an exercise mat.
Exercises are done standing up and sitting down, with LaRue guiding you through each of the movements and counts.
You can also upgrade your order to the Core Sculpting Kit, which features an additional three ab workouts and a pair of resistance bands.
CONCLUSION
Crunchless Abs is a workout DVD that was designed by a fitness trainer who takes a novel approach to developing a chiseled core. Rather than doing a series of crunches, you instead perform a variety of exercises that strengthen, tone and elongate your core muscles.
If you are looking for an effective way to tone your middle that won't take too much time and offers you the privacy of doing it in your own home, then Crunchless Abs may be just for you.
Common Misspellings
crunchless ab, crunhless abs, crunchles abs, crunch less abs, crutchless abs
How Does Crunchless Abs Compare?- Product Name
- User Rating
- Easy to follow
- Cheap Price
- Fast Results
Featured Diets and Supplements
Crunchless Abs?
User Feedback
(Page 1 of 1, 1 total comments)Kathy Livingston
+I would like to receive another copy of the souper soup recipe booklet; i have lost the one I had, and so far I've lost about 30 pounds with 30 more to go. I love the soups and really need the booklet. My address is 120 Daniels St.; Fitchburg, MA 01420
posted Jan 18th, 2011 1:18 amI'm willing to pay a charge for this if I have to. I can't thank you enough; its changed my life as I suffer with Crohn's disease. My symptoms are mild since I started this regime. thanks a million, kathy.