IZO Cleanze offers a line of organic and vegan juice cleanses and superfood supplements.
This company provides a range of organic juices and "superfood" supplements. IZO Cleanze products are designed to be used as part of a cleanse, and can also be purchased a la carte. All of iZO Cleanze's products are organic and vegan. This is a meal-delivery style cleanse that has many options for customization, according to your nutritional needs and tastes.
Some of the claimed benefits of the iZO cleanse include rapid weight loss, high energy levels, better sleep, clearer skin and ridding the body of stored-up toxins.
Provides lots of vitamins and other essential nutrients
Organic and Vegan
IZO is upfront about the potential side effects of cleansing, and has staff on-hand to answer your questions while you cleanse
Juices are delivered to your home fresh every day
CON
Cost is high
May overstate health benefits
Weight gain after ending the cleanse is likely
DIET and NUTRITION
IZO offers two juice cleanses: a "Signature Cleanze" and a "Core Cleanze." The Signature Cleanze comes with 11 pints of juices and teas daily, plus liver detox supplements and herbal laxatives. The less expensive Core Cleanze includes six pints of juice per day and herbal laxatives.
IZO also offers a line of "Superfoods," which consists of powered supplements that you mix at home for a three-day or seven-day cleanse. All of the juices, supplements and superfoods can be purchased individually.
The juices include:
iZO Detoxo: Fermented Seaweed and chlorella
iZO Juice Green: vegetable juice with fennel
iZO Juice Red: apple and vegetable blend
iZO Lemonade: Master Cleanse Lemonade made with Stevia instead of maple syrup
iZo Pro Almond Milk: Protein shake with almond milk
iZo Sponge: blend of bark, seeds and roots to detoxify the digestive system
EXERCISE
IZO encourages those who are cleansing to continue to exercise normally unless it becomes unusually painful or fatiguing. Those who are starting to workout for the first time while cleansing are encouraged to only engage in mild activities like walking.
CONCLUSION
The medical and scientific community generally does not endorse cleanses, and there is little research to support the healthy benefits made by iZO Cleanze. That said, the iZO Cleanze is much more nutritionally sound than other cleanses on the market. If you choose to do an iZO Cleanze, we recommend that you follow their instructions carefully and consider consulting with your doctor before starting.
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