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How Does
Jillian Michaels 14 Day Cleanse and Burn Compare?
QUICK FACTS
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BACKGROUND
PRO
CON
INGREDIENTS
ADMINISTRATION
DIET and EXERCISE
CONCLUSION
Common Misspellings
Whats better than
Jillian Michaels 14 Day Cleanse and Burn?
Diets
Calorie Counting
Jillian Michaels 14 Day Cleanse and Burn Review (UPDATED 2025): Don't Buy Before You Read This!
Burn belly fat and belly bloat with this two-week program.
Top Rated Diets of 2025What is it?
Jillian Michaels 14 Day Cleanse and Burn weight loss pill is a detox, fat burner, and 3 part system made to promote well-rounded results. There’s a total of 3 pills offered and it’ meant to producebenefits in just 14 days.
Other clamed benefits are to help reduce bloating, increase energy, improve digestive health, and all without the use of chemicals. When taken as directed, it’s said to have been proven in trials to help promote up to 87% more weight loss than a placebo. In reviewing many different weight loss diets our experts found that the 18Shake Diet was the most effective. It combines astimulant free diet pill made with plant extracts to help burn fat alongside an appetite suppressing meal replacement.More information on the 18Shake Diet can be read about in the link here.
Do You Know the Best Diets of 2025?
Jillian Michaels 14 Day Cleanse and Burn Ingredients and Side Effects
Here are the official ingredients found within:
|
Citrus Complex |
Guarana Extract |
Coffee Extract |
Alpha Lipoic Acid |
Kola Extract |
|
Cacao Extract |
White Willow Bark Extract |
Cayenne Pepper Powder |
Magnesium Oxide |
Irish Moss Powder |
|
Ginger Root Powder |
Dandelion Root Powder |
Buckthorn Bark Powder |
Garlic Bulb Powder |
Uva-Ursi Powder |
|
Yarrow Flower Powder |
Chinese Rhubarb Root Powder |
Bacillus Coagulans |
Irish Moss Powder |
Fenugreek Seed Powder |
|
Fennel Seed Powder |
Galactomannan |
Wild Blueberry Extract |
Grape Extract |
Raspberry Extract |
|
Cranberry Powder |
Plum Powder |
Tart Cherry Powder |
Wild Bilberry Extract |
Strawberry Powder |
|
Rice Flour |
Gelatin |
Magnesium Stearate |
Silicon Dioxide |
Spirulina |
|
Mica |
Carmine |
|
||
Guarana Extract:Plant found in the Amazon that’s used for its stimulant effects. It has added caffeine which helps increase energy and increase mental focus. Web MD adds:
“Guarana is POSSIBLY UNSAFE when taken by mouth in high doses for a long time”
“Guarana is LIKELY UNSAFE and even deadly, due to its caffeine content, when taken by mouth or injected in very high doses”
Due to its stimulants it can create many side effects such as:
• Insomnia, restlessness, and anxiety.
• Vomiting, nausea, and stomach cramps.
• Increased heart rate, raised blood pressure, and irregular heartbeat.
• Withdrawal symptoms, nervousness, and tremors.
• Muscle spasms, delirium, and rapid breathing.
Coffee Extract:Common stimulant extract that has added caffeine. It can promote similar side effects as guarana.
The link cited here has the highest rated weight loss diets in a thorough top 10 list.
Kola Extract:Seed taken from the cola nut which is found in parts of Africa. It contains a high amount of caffeine. Web MD advises
“When cola nut is used medicinally in large amounts or for a longer period of time, it is POSSIBLY UNSAFE”
It can also lead to side effects that include:
• Ringing in the ears, anxiousness, and nervousness.
• Irritation, dizziness, and feelings of paranoia.
• Mood swings, headaches, and rapid heart rate.
Cacao Extract:The same extract from which chocolate is made, it contains antioxidants and stimulants such as theobromine and caffeine. Web MD has warned for side effects by saying:
“Cocoa can cause allergic skin reactions, constipation, and might trigger migraine headaches”
They also add:
“can also cause digestive complaints including nausea, intestinal discomfort, stomach rumbling, and gas”
The stimulant compound called theobromine is also found within which may lead to cardiovascular damage.
White Willow Bark Extract:This extract from the willow tree works similar to aspirin; it can help alleviate muscle aches and headaches. It can potentially lead to allergic reactions and upset stomach.
Bacillus Coagulans: Bacteria used to improve the immune system and digestive health. Information about its use is limited as Web MD adds:
“There is not enough information to know if Bacillus coagulans is safe to use. This product has not been studied in people”
Galactomannan:Used in foods to help provide viscosity. They are stabilizers and can come from different sources such as guar gum, fenugreek gum, tara gum, or locus bean gum. It’s unclear where this diet pill sources this ingredient from.
They can potentially lead to digestive issues, bloating, and many other side effects. For a comprehensive top 10 list of the highest rated diets click the link here.
EDITOR’S TIP: Combine this diet with a proven meal replacement such as 18 Shake for better results.
Jillian Michaels 14 Day Cleanse and Burn Quality of Ingredients
This weight loss pill relies on a lot of common ingredients such as stimulants. These kinds of additives are knownto potentially cause many unwanted side effects. There’s also limited use to many kinds of stimulants, the body creates a tolerance which reduces its effects.
There’s a total of 100 mg of caffeine per 2 pill serving. This is roughly the same amount of caffeine as a cup of coffee. For those taking stimulants from other sources, it’s advised to limit intake. The combined effect can promote many unwanted symptoms.
There are also the added probiotics which are meant to detoxify the body, though these effects have been called into question as cites like Web MD says there are insufficient scientific studies.The top 1o ranked diets for weight loss are available in the link cited here.
The Price and Quality of Jillian Michaels 14 Day Cleanse and Burn
Direct sales are offered from the official website for $19.99 per 14 day box. This means the price averages to a daily cost of $1.42.
The kinds of ingredients offered are cheap to source, and it includes many common stimulantcompounds. Caffeine is found in ingredients like guarana, coffee extract, cocoa extract, kola nut, and others. This can easily be replaced by things like coffee and tea. These kinds of additives are known to potentially lead to side effects.
There’s also a possibility for many side effects due to the heavy use of stimulants. For the price paidone is paying an expensive fee to use common additives.
The company does say that a clinical study showed that it produced more weight loss than a placebo, but this has not been shown and it’s unclear if the study is truly unbiased. Many studies like these are often only used for short periods as stimulants create a tolerance in the body which reduces its overall effects.
Business of Jillian Michaels 14 Day Cleanse and Burn
The company that makes this brand is called Thin Care International, they have no official website but their contact information is listed as:
Address:Salt Lake City, Utah 84116
There is currently a $10 million dollar lawsuit for:
“actively and fraudulently conspiring to hide the alleged dangers”
This includes symptoms and issues that include:
“gastrointestinal ulcers… known to cause nausea and vomiting… a harsh laxative and dangerous diuretic… that may cause irreversible liver damage”
The face behind the product is Jillian Michaels a personal trainer which has been the target of lawsuits for other diet pills she has sponsored. For a top 10 listof the highest rated diets for weight loss click this link.
The current lawsuit alleges that several of the additives are known to be potentially unsafe.
EDITOR’S TIP: The top 10 list of the best diets is available here.
Customer Opinions of Jillian Michaels 14 Day Cleanse and Burn
Here are some reviews taken from quotes of online users:
“The detox made me terribly sick – horrible migraines & constantly felt horrible”
“I had to stop taking them on day 3”
“so negatively affected my INR! My INR dropped to CLOT level because of all of the extracts”
“this product did nothing for me”
There are 134 critical reviews on their official Amazon.com page. Many complained about side effects, a lack of weight loss, and a lack of any benefits. There were constant issues with headaches, insomnia, high blood pressure, rapid heart rate, and insomnia.
The majority of reviews were negative, and there was a constant issue with a lack of weight loss support. Follow the link cited here for a comprehensive listof the top 10 diets.
Conclusion - Does Jillian Michaels 14 Day Cleanse and Burn Work?
Users of the Jillian Michaels 14 Day Cleanse and Burn diet pill mention it’s similar to other stimulant blends. There have been issues with side effects, and the company behind this pill is facing a lawsuit over the use of dangerous ingredients. Many of these additives have been shown to be unproven and potentially unsafe. This has been the constant issue with people who often say there were no weight loss benefits. Many of the ingredients are also cheap and are often found in other stimulant blends. These kinds of additives can easily be substituted with cheaper foods.
Our experts have rated many different diets and have found the most effective for weight loss is the 18Shake Diet. It offers aplant based diet pill free of stimulants as well as a meal replacement which can suppress appetite for hours. Positive testimonials are available on the official website from people who have experienced many benefits. It’s made to help boost metabolism, improve digestion, help burn fat,supply a well-rounded vitamin and mineral profile and provide many other potent benefits.
18Shake Diet is also supported by a full 30 day money back return policy. Returns are allowed with no risks and no questions asked. You can visit the official website when you click the link here.
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QUICK FACTS
Start the Diet Now Advertisement
- Established: 2010
- Founder: Jillian Michaels and Thin Care
- Headquarters: Los Angeles, California
- Career Highlights: Biggest Loser, The Doctors
- Accessibility: Online
- Diet Type: Cleanse and detox
- Gender: Male and female
- Get started by saving with these Jillian Michaels coupons
Do You Know the Best Diet Pills of 2025?
BACKGROUND
Jillian Michaels 14 Day Cleanse and Burn is the third weight loss supplement by this Biggest Loser fitness trainer and health guru.
The 14 Day Cleanse and Burn is a three-part weight loss system that promises to help you reduce belly bloat, boost energy and burn excess body fat.
You begin with the 7-day Triple Process Total Body Detox & Cleanse, which helps reduce stomach bloat, reduce body waste buildup, support your colon and digestive system, support the liver's natural detoxification process, and help you feel lighter and more energized.
For the next seven days, you use the Probiotic Replenishment which repopulates your digestive system with healthy bacteria, together with the Maximum Strength Fat Burner, which promotes preferential loss of body fat mass helping you get lean faster.
The Jillian Michaels 14 Day Cleanse and Burn should be used in conjunction with a sensible diet and exercise plan.
Michaels has also developed two other weight loss products, Detox and Cleanse, which is a seven-day pre-diet weight loss and cleanse supplement, and QuickStart, a two-part weight loss supplement program designed to help suppress appetite while also boosting metabolism.
PRO
- May help to kick-start a weight loss plan
- Created and promoted by one of the biggest names in the weight loss industry
- Contains extracts of many healthy fruit and spice extracts
CON
- Not a long-term solution to weight loss
- Goes against Jillian Michaels' balanced fitness and weight loss philosophy
- May produce side effects
- Concept of cleansing or detoxing has not been met with approval or support by the medical industry
INGREDIENTS
The MetaCaps contain blood orange, bitter orange and sweet orange extract, grapefruit extract, guarana extract, coffee bean extract, alpha lipoic acid, kola nut extract, cocoa seed extract, white willow bark extract, and cayenne pepper.
Maximum Strength Fat Burner contain magnesium, Irish Moss powder, ginger root, dandelion root, buckthorn powder, butternut powder, garlic powder, uva-ursi, yarrow flower powder, chinese rhubarb powder.
The Probiotic Replenishment contains Bacillus coagulans, Irish Moss Powder, fenugreek seed, fennel powder, galactomannan and an antioxidant blend.
ADMINISTRATION
For the first seven days take two MetaCaps of the Detox and Cleanse component with a full glass of water, twice per day, in the morning and early evening. Do not exceed four Detox and Cleanse MetaCaps per day.
For the next seven days take one Probiotic MetaCap per day with a full glass of water, and take two Maximum Strength Fat Burner MetaCaps in the morning and two Maximum Strength Fat Burner MetaCaps with your main meal (lunch or dinner) for a total of four Maximum Strength Fat Burner MetaCaps and one Probiotic MetaCap per day. Always take MetaCaps with a full glass of water
DIET and EXERCISE
There are no specific diet or exercise guidelines with this product other than to follow a sensible diet and exercise plan. Such a plan can be obtained from the Jillian Michaels Diet online.
CONCLUSION
Jillian Michaels 14 Day Cleanse and Burn is a three-part weight loss system that promises to help you reduce belly bloat, boost energy and burn excess body fat. While the weight loss product is heavily promoted because it was created by one of the most well-recognized personal trainers, it is because of this that many Michaels fans and health experts express concern and confusion over why such a staunch proponent of natural weight loss would create a synthetic and potentially harmful weight loss supplement.
To her credit, Michaels has developed a number of diets and fitness plans that are much safer and effective means to lose weight. It is recommended you start with one of her fool-proof methods for weight loss rather than relying on one of her diet supplements.
Common Misspellings
jillian michaels detox, jillian michaels cleanse, jillian michaels 14 day clean and burn, julian michaels detox, jillian michaels diet, jillian michaels supplements
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Jillian Michaels 14 Day Cleanse and Burn?
User Feedback
(Page 4 of 5, 99 total comments)Jam
I'm on day 2 and I've been going to the bathroom every 30 mins (literally). No one really said a lot about the side effect. This sounds weird but my teeth started hurting on day 2 and I've been getting headaches. I'm always hungry and it seems like I can't eat enough (also on Weight Watchers) to not make me feel like I'm about to throw up. But I've lost 5.4 lbs in 1 day!
posted Oct 19th, 2010 9:53 pmMichelle
Went camping 2 weeks ago and no veggies in sight for 60miles. Came home feeling bloated and yucky. Have not had meat since and eatting lots of veggies and frute. Decided I wanted a little boost in my new diet and want to try detox and cleanse. On day 1 and going into this with an open mind.
posted Aug 24th, 2010 11:53 pmsami
I was sick on the second day, but I am going to continue taking the supplements because I paid $27.00 for it. I hope it will be worth it.
posted Aug 7th, 2010 4:21 pmAngela
+Okay first for all you people saying " i have a cup of black coffee in the morning" HELLO it says NO CAFF!!!! duh.. i love the product personally .. will continue since i'm in day 4!!
posted Aug 4th, 2010 11:20 amNatalia
+I'm on day 7 and I LOVE it so far! I constantly struggle with feeling bloated ( I have I.C and IBS) I started this in conjunction with her 30 day Shred dvd and a 1200 a day calorie diet. My stomach hasn't felt this good in forever!! I feel no more bloat and I'm down 1 inch in my stomach!! ( I know its bloat not fat) But it helps me feel driven to work out harder so I can feel like this all the time. So far I am down 3lbs. I'm reading her "Master your metabolism" book, so after this diet I will switch to eating according to her book. I start the "burn " part tomorrow! Hopefully it will continue to help.
posted Jul 12th, 2010 1:04 pm** Please keep in mind no pill is magic! Work out and eat right!! A pill alone will do nothing!
Mel
I'm on day 5 and I am actually going to the bathroom less often than I was before the cleanse. I have, however, lost four pounds. I can't wait to see what the last week will do for me.
posted Jul 4th, 2010 6:51 pmBETTY
-i have not used it yet but i hate pills and having to take 4 to 5 pills a day doesnt seem worth it.
posted Jun 26th, 2010 10:56 pmBC
+I have been using this product for 5 days and I love it. Less belly bloat and no side effects at all. Can't wait to start the burn part of this.
posted Jun 24th, 2010 5:57 pmI am a migraine sufferer so I was a little leary about trying this product after reading the reviews, but I have had no headaches, cramps and I go to the bathroom just like I do everyday!
KC
-On the 2nd night of taking this product, I had the worst migraine ever. Later that evening, I woke up from dead sleep, only to find my stomach expeling everything out both ends. I spent several days like this- including a 104+ fever. I ended up having to go to the hospital cause I was severely dehydrated from not being able to keep anything in my stomach. At the end of my 5 day stint of being severely ill and spending time being hospitalized, I lost 9 lbs. This product lived up to the rep of helping my lose weight- only I would have preferred to not do it in such a painful manner. It's been 9 days since I first came down with the migraine and I am still not able to keep anything in my stomach... I would not recommend this product to a friend- maybe to an enemy who I wouldn't mind seeing suffer!
posted Jun 23rd, 2010 7:23 pmLaderia123
+i havent tried it yet but i bought 1 pack so i will try it and it work i will buy more cuz im tryin too lose 55 pounds
posted Jun 22nd, 2010 12:05 ambp
This product made the bathroom my bestfriend. It definetly cleansed me out but i didnt loss a pound. to be honest i didnt exercise everyday but i did when i got the chance and i did eat less. i wouldnt recommend it.
posted Jun 9th, 2010 3:44 pmMrs Rob
I have just started this program and I am on day 4. Day 1 was ok, nothing happend. Day 2 came around and I woke up with a migraine. That was fixed with a Tylenol. I went to the restroom a couple of times that day Day 3 and 4 have been normal BM's, but not anything like a total cleansing. I have taken colon cleansers in the past. I know I am still new in the game, but I the other effect I've had and I have not seen anyone else mention is bad gas which smells horrific. I am not giving up just yet. It is still earlier
posted Jun 8th, 2010 5:15 pmDiana
-On day 8 I began feeling severe stomach cramps and I had to go to the bathroom sooo much that I couldnt leave my house. I immediately discontinued use of the product and here I am a week later still having stomach pain and going to the bathroom. I feel horrible and am considering seeing a dr. if it doesnt get any better in another day or so
posted Jun 7th, 2010 3:49 pmDonna
I am thinking about trying this...I need more feed back I work and do not want to fight diarrea.
posted Jun 2nd, 2010 1:52 pmJennifer
-BROKE OUT INTO SEVERE HIVES 8 DAYS INTO PROGRAM. DO NOT BUY! THIS MEDICINE IS NOT WORTH THE PAIN, AND IT DIDN'T EVEN DO ANYTHING GOOD FOR ME.
posted May 27th, 2010 2:40 pmJennifer
-Was working well, until the 8th day when I broke out in hives. I wasn't sure they were related to these pills but after reading these posts I am positive they are. DO NOT BUY!!!
posted May 23rd, 2010 8:50 pmadrian
+neva tried sound ok
posted May 18th, 2010 2:37 pmGinny
The first week did nothing... and I was diteing and exercising. The second week, the pills made my throat swell up and I was very jittery... had to stop taking it and almost went to the hospital. I would not recommend this to anyone... I have never had a sensitivity to any foods or medication, so this was quite a surprise and scare.
posted May 16th, 2010 6:24 pmGinny
-The first week did nothing... and I was diteing and exercising. The second week, the pills made my throat swell up and I was very jittery... had to stop taking it and almost went to the hospital. I would not recommend this to anyone... I have never had a sensitivity to any foods or medication, so this was quite a surprise and scare.
posted May 16th, 2010 6:22 pmFelicia
+I'm on day 8 and have noticed my clothes fitting a tad loose. I dont believe in scales, but can tell I've lost some belly fat. Looking forward to day 14. My goal is to drop 20 lbs. Will let you know if im successful.
posted May 11th, 2010 11:14 am