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Jillian Michaels has gained fame as a hard core trainer on the hit reality show Biggest Loser. She has branched out to create her own workout DVDs, protein powder, video games and other items that allow you to workout with her at home. Now Jillian has written a book to help you reach your weight loss goals and have the life you want. Unlimited is the title of Jillian’s new book which will be released on April 5, 2011.
In this book Jillian encourages you to reach your goals no matter what they are, and live the life you’ve always wanted. She shows you how to build an exceptional life with specific instructions on setting your goals and reaching them. She communicates that there is no goal you cannot reach and no dream that you can’t realize; you just have to figure out how to get there.
Unlimited arms you with what a lot of other self-help books don’t – the strategies you need to achieve your desires. This book offers help in areas of love, your career, emotional health and physical well being. This book takes special care to address all of these areas and let you know that Jillian is not just a fitness guru, but someone who can help you strive for excellence in every area of your life.
One of the first steps you have to take on this journey is identify your passion. Once you figure out what you want to do, you can work towards doing it. Jillian takes you through the different steps you need to make things happen that you’ve always wanted. Below is a breakdown of some of the steps you will go through to build the exceptional life you’ve always wanted:
- Identify Your Passion
- Say a Little Prayer
- Forgive and Accept Responsibility
- Get an Attitude Adjustment
- Get Organized
- Master Communication
- Strengthen Willpower and Tame Emotions
- Make It Happen
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- Focuses on both attitude and action
- Shows you how to build an exceptional life
- Provides step-by-step plans to begin a meaningful life
- Involves three simple steps of imagine, believe and achieve
- Written by a New York Times bestselling author
- Gives you instructions for finding your passion
- Deviates from Michaels’ typical fitness and nutrition advice which may be hard for some to accept
Jillian Michaels is known for her diet and fitness expertise, but her new book Unlimited does not focus on eating. Unlimited focuses more on the steps you need to take to create the life you want and be happy. These steps can apply to weight loss, education, your career and many other areas. For solid advice on nutrition, below are some of Michaels’ dieting options:
There is no exercise section for Unlimited because the book is not focused on weight loss or fitness specifically. This focuses more on other areas of your life which is different from Michaels’ traditional focus. Some options available for those wanting to work out with Jillian Michaels are listed below:
When most people hear the name Jillian Michaels, they think of her tough personal training skills and her ability to help people achieve a healthy body. Unlimited takes her skills a step further as she helps people build an exceptional life in all areas. Michaels is motivating and blunt in her approach. She gives good advice and step-by-step instructions on achieving your goals.
unlimit, no limit, limitless
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Jillian Michaels Unlimited
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User Feedback
(Page 1 of 1, 1 total comments)ShellB
+I love jillian, can't wait to get this book!
posted Apr 5th, 2011 7:17 pm