The 150 Healthiest 15-Minute Recipes on Earth is a new book that offers a solution to those that think they don’t have time to cook. This cookbook by Jonny Bowden and Jeannette Bessinger offers the surprising unbiased truth about how to make the most nutritious meals at home in just a few minutes per day. Even for those that might have extra time to spend in the kitchen, this cookbook can give you some recipes that will allow you to make a quick meal and get back to your life. Eating healthy has been seen by many as something they don’t have time to do, or that has to be complicated. The 150 Healthiest 15-Minute Recipes on Earth shows that is not the case.
By cooking your own meals, you have a lot more control over what you’re eating and you can consume a healthier diet than if you’re eating out. Being short on time is no longer an excuse. In just 15 minutes you can prepare meals of different varieties. The chapters of the book include meals that go from prep to plate in 15 minutes, prep it and forget it meals, healthy quick snacks and information on reading nutrition labels. Several of the recipes include photos so you can see what your finished product should look like.
Meals can be used to lose weight or maintain a healthy weight
Combats the excuse that there is no time to prepare healthy meals
Includes meatless recipes
Includes recipes for snacks and
CON
None to speak of
DIET and NUTRITION
All of the dishes in The 150 Healthiest 15-Minute Recipes on Earth are delicious and quick to prepare. There are various recipes on main dishes, meatless main dishes, snacks and meals you can prep and forget. With 150 recipes to choose from, you will have plenty of variety while eating healthy and not be forced to spend a lot of time in the kitchen. Some of the tasty recipes you will see in this cookbook include:
A Healthier Meatloaf with Chutney
Anytime Fast Fruity Skillet Cake
15-Minute Low-Cal Shrimp and Citrus Ceviche
Lean and Light Sesame Thai Chicken and Broccoli
Cheater Fajiters
Easy Grilled Lamb Chops Dijon
Hasty and Tasty Shrimp Cilantro Soup
Totally Fast Tamale Bake
Easy Everyday Enchiladas
Healthy Start Breakfast Bake
Presto Popcorn
Low-Carb Pesto Pizza
Low-Fat Pumpkin Pie Dip
EXERCISE
There is no exercise associated with The 150 Healthiest 15-Minute Recipes on Earth since its focus is on cooking.
CONCLUSION
Gone are the days when fast food was the only option for people who are short on time. Now you can prepare a healthy meal for your family in the same amount of time it might take you to go through the drive-thru. The 150 Healthiest 15-Minute Recipes on Earth offers you 150 fast and healthy recipes that the entire family is sure to love. Whether you want to start eating healthier to lose weight, or you’re just trying to maintain a healthy weight this cookbook can do wonders for you. Now you can enjoy cooking without slaving in the kitchen for hours on end. The 150 Healthiest 15-Minute Recipes on Earth can be the perfect addition to your kitchen or a great gift for someone else.
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