Suzanne Somers is back with her latest book, The Sexy Forever Recipe Bible. This book will be released on December 27 and reveals some of Somers’ favorite recipes to help you stay sexy. Many people are unaware, but to her friends and family, Somers is considered a world class cook. She adds this to her list of talents that include actress and author along with healthy eating advocate. The recipes within The Sexy Forever Recipe Bible can be used with Suzanne’s Sexy Forever weight loss plan as well. Each recipe includes food group designations for the Sexy Forever food groups and program phases. This book contains over 400 recipes including some that are gluten-free, dairy-free, egg-free, vegetarian and vegan options. Many of the recipes are classics remade in a healthy way for better nutrition. Some of the chapter classifications for the included recipes are listed below:
Breakfasts
Soups
Salads
Appetizers, Sandwiches and Sides
Vegetables
Poultry
Desserts
Suzanne talks about her love for food and how that translates into cooking delicious meals for her family. This is the twenty first book Suzanne has written and she has been on the New York Times Bestselling list several times.
Gives an overview of the Sexy Forever weight loss program
Written by bestselling author Suzanne Somers
Recipes offer codes that coincide with the Sexy Forever program
Includes recipes that are vegan, vegetarian and gluten-free
Follows a philosophy of clean eating
No sugar used in the recipes
CON
May need to purchase Sexy Forever book for full weight loss program
DIET and NUTRITION
The Sexy Forever Recipe Bible includes an overview of the Sexy Forever program which is a weight loss plan. All of the recipes include food keys showing what level of the program they go with, so that you can pair them with the program. Following the Sexy Forever program asks that you eliminate insulin triggers, bad fats, eating clean and organic food, eating the right carbohydrates and eating three meals each day. You are also required to drink eight glasses of water each day and eat fruits alone and on an empty stomach. Within The Sexy Forever Recipe Bible some of the recipes you will find include:
Fruit Smoothie
Alan’s Awesome Bacon
Alan’s Fried Eggs in Onion Nests
Grandma’s Traditional Chicken Soup
Iceberg Wedge with Roquefort Dressing
Sweet Shrimp with Hot Green Chutney
Lamb Skewers with Harissa Dipping Sauce
Filet Mignon au Poivre
EXERCISE
There is no exercise guidance provided in The Sexy Forever Recipe Bible because it is a cookbook. There is an overview of the Sexy Forever weight loss program included in this cookbook, but no exercise is covered in that overview.
CONCLUSION
Suzanne Somers is back with another book that will be very exciting for fans of her programs. The Sexy Forever Recipe Bible offers hundreds of recipes that can be used with her Sexy Forever program for weight loss and to get healthy. Eating in the Sexy Forever style will offer you nutritious and clean foods that your body needs while eliminating those processed items that you don’t.
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