A diet that is becoming very popular is the mint diet. This diet involves products like TinyMints. TinyMints are a dietary supplement in the form of a mint that you take for appetite suppression. You don’t eat the mints to replace food, but use them to eat less or skip extra meals. TinyMints are used to control snacking and lose fat instead of just water weight. You eat the mints one hour before a meal and your appetite will be suppressed and even eliminated in some cases. All of the ingredients are all natural and you can request a sample. As with many supplements, TinyMints offers a free trial that will result in monthly auto shipments if you don’t cancel within a certain period. TinyMints have been rumored to be the secret behind many Hollywood celebrities’ weight loss.
Comes with a high price tag compared to other mints
No testimonials showing large weight loss
No clinical trials showing effectiveness
INGREDIENTS
Green tea
Chocolate extract
Pelargonium
Grape skin
ADMINISTRATION
Take 1 to 2 TinyMints when you’re craving a snack or want to skip an extra meal. Wait 1 hour and your appetite will be eliminated for 4 to 6 hours. Use TinyMints daily to control your diet and reach your goal weight.
DIET & EXERCISE
For best results it is recommended that you use TinyMints with an exercise plan. As for a diet the product claims to help reduce your appetite so there is no specific diet plan mentioned.
CONCLUSION
There are mixed feelings about TinyMints. Some say they work while others feel that they are overpriced breath mints. The important thing to remember is that there is no magical solution to weight loss. TinyMints includes all natural ingredients and no calories, to help you eat less so that you can cut calories to lose weight. Cutting calories through diet and exercise is the only guaranteed way to lose weight. There is no true evidence that TinyMints is going to be effective in reducing your appetite.
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