Home > Diets breadcrumb bullet Books Diet Navigation    
User Rating

This diet does not have a rating because it does not have enough votes.

+ - Tried it? Rate it!
Tone Every Inch

Tone Every Inch

Workout 30 minutes per day and triple your results with this program

Top Rated Diets of 2024
BACKGROUNDBACKGROUND Start the Diet Now Advertisement

Tone Every Inch is a new book written by Natalie Gingerich Mackenzie and the editors of Prevention Magazine that offers the fastest way to sculpt your belly, butt and thighs. This book is based on breakthrough science and will allow you triple your results by adding resistance bands to your workout. Your workouts only require 30 minutes per day and the program is eight weeks long. You can flatten your belly, workout anytime without a gym, firm up faster than using weights alone and so much more with this program.

There is a seven day jumpstart program included to get you fast results right away. For those that order the book through the book web site, you will also receive a resistance band and workout DVD. Some of the things you will enjoy with Tone Every Inch are an easy going walking program to blast calories, how to use dumbbells and resistance bands together and why you only need two days per week of strength training. The book contains enough recipes for seven days and you will also read testimonials of those who have been successful with Tone Every Inch.

Do You Know the Best Diets of 2024?

PROPRO
  • Includes focus on healthy eating and effective exercise
  • Fitness program allows you to tone three times faster than weights alone
  • Book includes healthy recipes
  • Comes with instructional DVD and resistance band when purchased through web site
  • Free trial available
  • 30 minute workouts will appeal to even the busiest woman
CONCON
  • None to speak of
DIET and NUTRITIONDIET and NUTRITION

Tone Every Inch includes seven days of recipes to follow and keep the meal plan. The program encourages keeping a log of what you eat to help with accountability. Although cutting calories is encouraged and is part of the program, increasing your exercise is important as well. The foods you will eat during the eight week program are healthy, nutritious and loaded with the nutrients the body needs to stay satisfied hungry. Some of the recipes you will find in the book include:

  • Apple and Pear Melt
  • Lime Cilantro Black Beans
  • Blackberry Nut Smoothie
  • Chocolate Chip Cannoli
  • Vegetarian Chili
  • Teriyaki Chicken
  • Eggplant Pizzas
  • Fried Egg Wrap
EXERCISEEXERCISE

Exercise is a very important part of the Tone Every Inch program. The workout program was designed based on 3-in-1 toning moves that pair resistance bands with dumbbells. Research has shown that this combination builds strength three times faster than using dumbbells alone. Along with the strength training that uses dumbbells paired with resistance bands, there are walking interval workouts for your cardio. You only have to work out for 20 to 30 minutes each day and strength training is only required twice per week. This approach to the workout builds strength and helps you continue burning calories throughout the day even when you’re not working out.

CONCLUSIONCONCLUSION

Tone Every Inch offers a great approach to losing weight, losing inches and toning your entire body without a lot of hassle. By simply following the meal plan and incorporating the workouts of 30 minutes per day, you can be significantly smaller in only eight weeks. This program has been tested and proven to work. You can build strength three times faster and lose inches with the Tone Every Inch program.

Common MisspellingsCommon Misspellings

ton every inch, every inch tone, tonne every inch, toned every inch, tone every inches, tone all inches

How Does Tone Every Inch Compare?
  • Product Name
  • User Rating
  • Easy to follow
  • Cheap Price
  • Fast Results
  • Tone Every Inch
  • /100
  • .
  • .

> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!


   
 

Leave Feedback

Or, proceed without an account


I like it I don't like it I have a question
 


Already a member?



Featured Diets and Supplements

18 shake high protein diet shakeology
Whats better than
Tone Every Inch?