How many calories in

English Muffins

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  • 378

130 calories

English Muffins

Recommendation:
Try it and the protein diet to burn belly fat.

Best diets with English Muffins

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 378
  • - Calories: 130
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

Nutrition per serving DV
Protein 5g 10%
Calories 130 cal 8%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.47g 20%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with English Muffins

Ingredients

Enriched bleached malted flour (bleached wheat flour, malted barley flour, niacin, ferrous sulfate, thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid), water, milk, buttermilk, yeast, contains 2% or less of each of the following: potato flour, wheat gluten, sugar, salt, corn meal, corn flour, leavenings (sodium bicarbonate, sodium aluminum sulfate, monocalcium phosphate), butter (pasteurized cream, salt), preservatives (calcium propionate, sorbic acid and potassium sorbate), fumaric acid, dough conditioners (ascorbic acid, calcium sulfate, l-cysteine, enzymes), partially hydrogenated palm oil, cornstarch, citric acid, soy lecithin.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is inside English Muffins?
English Muffins contains: enriched bleached malted flour (bleached wheat flour, malted barley flour, niacin, ferrous sulfate, thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid), water, milk, buttermilk, yeast, contains 2% or less of each of the following: potato flour, wheat gluten, sugar, salt, corn meal, corn flour, leavenings (sodium bicarbonate, sodium aluminum sulfate, monocalcium phosphate), butter (pasteurized cream, salt), preservatives (calcium propionate, sorbic acid and potassium sorbate), fumaric acid, dough conditioners (ascorbic acid, calcium sulfate, l-cysteine, enzymes), partially hydrogenated palm oil, cornstarch, citric acid, soy lecithin.

What is one serving size of English Muffins?
Serving of English Muffins is .

What good ingredients are in English Muffins?
English Muffins ingredients: saturated fat, cholesterol, sugars.

Can I burn fat with English Muffins?
Yes, it's possible if you eat no more than 11 serving sizes.

What's bad in English Muffins?
We don't know anything bad about it.

What is the daily value of calories I can get from 1 serving of English Muffins?
You can get 8% of your DV from one serving of English Muffins.

Conclusion:

English Muffins is a good source of saturated fat, cholesterol, sugars. English Muffins has 130 calories (ten calories from fat), five g of protein, 26 grams of carbs and 1 grams of fat. Warning — product has a 10 calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Bakery Classics, Top Sliced Sweet And Soft, Hot Dog Buns
Plain Bagels
Classic Hamburger Buns

Alternatives:

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