Penne, Whole Wheat
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 247
- - Calories: 210
- - Calories from fat: 15 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1.9 oz(s) - 54 g
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
41g |
17% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Penne, Whole Wheat
Ingredients
Durum Whole Wheat Flour.
F. A. Q.
What’s this product?
Ingredients list: Durum Whole Wheat Flour.
What is one serving size?
One serving of Penne, Whole Wheat is 1.9 oz(s) - fifty four g.
What's bad in Penne, Whole Wheat?
Nothing.
What good ingredients are in Penne, Whole Wheat?
Penne, Whole Wheat ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
Can I lose weight with this product?
Of course, you can if you consume no more than seven serving sizes per day.
How many sugar contains in one serving of Penne, Whole Wheat?
1.9 oz(s) - 54 g contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Penne, Whole Wheat?
You can get 12% of your DV from one serving of Penne, Whole Wheat.
Conclusion:
Penne, Whole Wheat is a good source of saturated fat, sodium, cholesterol, dietary fiber, added sugars, sugars.
Penne, Whole Wheat has 210 calories (fifteen calories from fat), 7 grams of protein, 41 g of carbohydrates and one g of fat. Warning — it has a fifteen calories from fat!
If you want to burn fat we recommend you check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Spaghetti, Whole Wheat
♦ Rigatoni, Whole Wheat
♦ Angel Hair, Whole Wheat
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