How many calories in

Whole Wheat Spaghetti Product

  • 0
  • 4.5
  • 336

210 calories

Whole Wheat Spaghetti Product

Recommendation:
Try 2 oz with the protein diet shake to lose weight.

Best diets with Whole Wheat Spaghetti

Calories from fat: 15 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 336
  • - Calories: 210
  • - Calories from fat: 15 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Whole Wheat Spaghetti

Ingredients

Whole Durum Wheat Flour

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Whole Wheat Spaghetti Product?
Whole Wheat Spaghetti Product ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is bad in Whole Wheat Spaghetti Product?
Nothing.

What is one serving of Whole Wheat Spaghetti Product?
Serving of Whole Wheat Spaghetti Product is 2 oz.

What is inside Whole Wheat Spaghetti Product?
Ingredients: Whole Durum Wheat Flour

Can I lose weight with Whole Wheat Spaghetti Product?
Of course, you can if you consume no more than 7 serving sizes a day.

How many sugar contains in one serving of Whole Wheat Spaghetti Product?
2 oz contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Wheat Spaghetti Product?
You can get 12% of your DV from one serving of Whole Wheat Spaghetti Product.

Conclusion:

Whole Wheat Spaghetti Product is a good source of sugars, cholesterol, sodium, saturated fat, dietary fiber, added sugars. Product has 210 calories (15 calories from fat), 7 g of protein, 41 grams of carbs and one g of fat. Be careful — Whole Wheat Spaghetti Product has a 15 calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Organic Whole Wheat Spaghetti
Kamut Spirals, Organic, 100% Whole Grain
Oragnic Whole Wheat Penne

Alternatives:

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