Kamut Spirals, Organic, 100% Whole Grain
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 387
- - Calories: 210
- - Calories from fat: 15 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 2 oz(s) - 57 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0.4g |
2% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
38g |
16% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Kamut Spirals, Organic
Ingredients
Organic Whole Grain Kamut Wheat
F. A. Q.
What is one serving ?
Serving of Kamut Spirals, Organic, 100% Whole Grain is two oz(s) - fifty seven g.
What is in Kamut Spirals, Organic, 100% Whole Grain?
Ingredients list: Organic Whole Grain Kamut Wheat
What good ingredients are in Kamut Spirals, Organic, 100% Whole Grain?
Kamut Spirals, Organic, 100% Whole Grain contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.
Can I burn fat with this product?
Of course, you can if you consume no more than 7 serving sizes.
What's bad in Kamut Spirals, Organic, 100% Whole Grain?
We don't know anything bad about it.
How many sugar contains in one serving of Kamut Spirals, Organic, 100% Whole Grain?
2 oz(s) - 57 g contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Kamut Spirals, Organic, 100% Whole Grain?
You can get 12% of your DV from one serving of Kamut Spirals, Organic, 100% Whole Grain.
Conclusion:
Kamut Spirals, Organic, 100% Whole Grain is a good source of sugars, iron, added sugars, dietary fiber, sodium, cholesterol, protein, saturated fat.
Kamut Spirals, Organic, 100% Whole Grain has two hundreds ten calories (fifteen calories from fat), ten g of protein, thirty eight g of carbohydrates and 1 g of fat. Be careful: Kamut Spirals, Organic, 100% Whole Grain has a fifteen calories from fat!
If you want to lose a few pounds you need to read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Whole Wheat Spaghetti Product
♦ Whole Wheat Angel hair Spaghetti Pasta
♦ Organic Whole Wheat Spaghetti
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