Elbows
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 334
- - Calories: 210
- - Calories from fat: 20 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 2.1 oz(s) - 59 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
38g |
16% |
|
Sodium
(good)
|
0.025g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Elbows
Ingredients
Semolina, Grain and Legume Flour Blend (Lentils, Chickpeas, Egg Whites, Spelt, Barley, Flaxseed, Oat Fiber, Oats), Durum Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid.
F. A. Q.
What’s Elbows?
Ingredients list: Semolina, Grain and Legume Flour Blend (Lentils, Chickpeas, Egg Whites, Spelt, Barley, Flaxseed, Oat Fiber, Oats), Durum Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid.
What's bad in Elbows?
We don't know anything bad about it. Elbows contains only good ingredients such as: protein, added sugars, saturated fat, iron, sodium, dietary fiber, sugars, cholesterol.
Can I lose weight with Elbows?
Of course, you can if you eat no more than seven servings.
What good ingredients are in Elbows?
Elbows contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.
What is one serving of Elbows?
Serving of Elbows is 2.1 oz(s) - fifty nine g.
How many sugar contains in one serving of Elbows?
2.1 oz(s) - 59 g contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Elbows?
You can get 12% of your DV from one serving of Elbows.
Comments: