Spaetzle, Home-Style Egg-Noodles
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 607
- - Calories: 210
- - Calories from fat: 20 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 2 oz(s) - 57 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
40g |
17% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
|
0.04g |
13% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0g |
0% |
Top 10 diets with Spaetzle, Home-Style Egg-Noodles
Ingredients
Semolina (from Water), Eggs.
F. A. Q.
What is in Spaetzle, Home-Style Egg-Noodles?
Ingredients: Semolina (from Water), Eggs.
What is bad in Spaetzle, Home-Style Egg-Noodles?
Nothing. Spaetzle, Home-Style Egg-Noodles contains only good ingredients such as: sodium, saturated fat, protein, added sugars, sugars.
What is one serving size of Spaetzle, Home-Style Egg-Noodles?
One serving of Spaetzle, Home-Style Egg-Noodles is two oz(s) - fifty seven g.
Can I lose weight with this product?
Yes, you can if you consume no more than seven serving sizes.
Any good ingredients are in Spaetzle, Home-Style Egg-Noodles?
Spaetzle, Home-Style Egg-Noodles contains saturated fat, sodium, sugars, added sugars, protein.
How many sugar contains in one serving of Spaetzle, Home-Style Egg-Noodles?
2 oz(s) - 57 g contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Spaetzle, Home-Style Egg-Noodles?
You can get 12% of your DV from one serving of Spaetzle, Home-Style Egg-Noodles.
Conclusion:
Spaetzle, Home-Style Egg-Noodles is a good source of protein, sugars, sodium, saturated fat, added sugars.
Spaetzle, Home-Style Egg-Noodles has 210 calories (twenty calories from fat), 8 grams of protein, forty g of carbs and 2 g of fat. Be careful: it has a 20 calories from fat!
If you want to lose weight you need to check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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♦ Orzo
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