Lettuce, Bibb / Flat / Round
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 423
- - Calories: 10
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 cup chopped, raw
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
10 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
70IU |
1% |
|
Vitamin C
(good)
|
0.01998g |
27% |
|
Iron
(good)
|
0.004g |
22% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Lettuce, Bibb /
F. A. Q.
What’s this product?
Ingredients: Lettuce
Can I burn fat with this product?
Yes, you can if you consume no more than twenty serving sizes.
What good ingredients are in Lettuce, Bibb / Flat / Round?
Lettuce, Bibb / Flat / Round contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.
What's bad in Lettuce, Bibb / Flat / Round?
We don't know anything bad about it.
What is one serving ?
One serving of Lettuce, Bibb / Flat / Round is one cup chopped, raw.
How many sugar contains in one serving of Lettuce, Bibb / Flat / Round?
1 cup chopped, raw contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Lettuce, Bibb / Flat / Round?
You can get 1% of your DV from one serving of Lettuce, Bibb / Flat / Round.
Conclusion:
Lettuce, Bibb / Flat / Round is a good source of sugars, cholesterol, saturated fat, sodium, iron, vitamin C, added sugars.
Lettuce, Bibb / Flat / Round has 10 calories, 1 g of protein, two grams of carbs and NO fat. It has NO calories from fat.
If you want to lose a few pounds we recommend you check our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Lettuce, Red, Leaf
♦ Lettuce, Boston, Red
♦ Lettuce, Oak, Leaf, Green
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