Elbow Macaroni, 100% Durum Wheat Semolina

Recommendation:
Try it and a protein shake to lose weight faster.

Best diets with Elbow Macaroni, 100%

Calories from fat: 10 (2% DV)

Protein: 6g (12% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 380
- Calories: 210
- Calories from fat: 10 cal
- Protein: 6g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition	per serving	DV
Protein	6g	12%
Calories	210 cal	12%
Calories from Fat	10 cal	2%
Total Fat	1g	2%
Saturated Fat (good)	0g	0%
Total Carbohydrate	43g	18%
Sodium (good)	0g	0%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars	3g	7%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.0018g	10%
Calcium	0.02g	2%

Top 10 diets with Elbow Macaroni, 100%

Ingredients

Durum Wheat Semolina, Niacin, Ferrous Lactate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid.

Ways to burn 210 calories:

63 min
24 min
19 min

More ways to burn calories faster

F. A. Q.

What is one serving of Elbow Macaroni, 100% Durum Wheat Semolina?
Serving size of Elbow Macaroni, 100% Durum Wheat Semolina is two oz(s) - fifty seven g.

What is inside Elbow Macaroni, 100% Durum Wheat Semolina?
Ingredients list: Durum Wheat Semolina, Niacin, Ferrous Lactate (Iron), Thiamin Mononitrate (Vitamin B one), Riboflavin (Vitamin B two), Folic Acid.

Can I lose weight with this product?
Of course, you can if you consume no more than 7 servings a day.

What's bad in Elbow Macaroni, 100% Durum Wheat Semolina?
Nothing. Elbow Macaroni, 100% contains only good nutrients such as: cholesterol, sodium, added sugars, saturated fat.

What good ingredients are in Elbow Macaroni, 100% Durum Wheat Semolina?
Elbow Macaroni, 100% Durum Wheat Semolina contains saturated fat, cholesterol, sodium, added sugars.

How many sugar contains in one serving of Elbow Macaroni, 100% Durum Wheat Semolina?
2 oz(s) - 57 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Elbow Macaroni, 100% Durum Wheat Semolina?
You can get 12% of your DV from one serving of Elbow Macaroni, 100% Durum Wheat Semolina.

Conclusion:

Elbow Macaroni, 100% Durum Wheat Semolina is a good source of added sugars, sodium, saturated fat, cholesterol. It has two hundreds ten calories (10 calories from fat), six grams of protein, 43 grams of carbohydrates and 1 grams of fat. Be careful — product has a 10 calories from fat! If you want to lose a few pounds you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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