Spaghetti
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 296
- - Calories: 210
- - Calories from fat: 10 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 2 oz (56g or 1/2" circle) dry
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
42g |
18% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Spaghetti
Ingredients
Durum wheat, semolina (enriched with iron [ferrous sulfate], b vitamins [niacin, thiamin mononitrate, riboflavin, folic acid]).
F. A. Q.
What is 1 serving of Spaghetti?
One serving of Spaghetti is two oz (fifty six g or one / two " circle) dry.
What is in this product?
Ingredients: durum wheat, semolina (enriched with iron ferrous sulfate, b vitamins niacin, thiamin mononitrate, riboflavin, folic acid).
Any good ingredients are in Spaghetti?
Spaghetti ingredients: saturated fat, cholesterol, sodium, added sugars.
What is bad in Spaghetti?
We don't know anything bad about it. Spaghetti contains only good ingredients.
Can I lose weight with this product?
Of course, you can if you consume no more than 7 servings a day.
How many sugar contains in one serving of Spaghetti?
2 oz (56g or 1/2" circle) dry contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Spaghetti?
You can get 12% of your DV from one serving of Spaghetti.
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