Organic Amaranth Grain
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 328
- - Calories: 190
- - Calories from fat: 30 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1/4 cup (52g) dry
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3.5g |
6% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
34g |
14% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Organic Amaranth Grain
Ingredients
Organic whole grain amaranth.
F. A. Q.
What is one serving ?
One serving size of Organic Amaranth Grain is one / four cup (fifty two g) dry.
What is inside Organic Amaranth Grain?
Ingredients list: organic whole grain amaranth.
Any good ingredients are in Organic Amaranth Grain?
Organic Amaranth Grain contains cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.
Can I lose weight with Organic Amaranth Grain?
Of course, it's possible if you consume no more than seven servings.
What is bad in Organic Amaranth Grain?
We don't know anything bad about it. Organic Amaranth Grain contains only good nutrients such as: dietary fiber, sodium, iron, cholesterol, sugars, protein, added sugars.
How many sugar contains in one serving of Organic Amaranth Grain?
1/4 cup (52g) dry contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic Amaranth Grain?
You can get 11% of your DV from one serving of Organic Amaranth Grain.
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