Organic Bulgur Wheat
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 303
- - Calories: 150
- - Calories from fat: 5 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1/4 cup (44g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
8g |
32% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Organic Bulgur Wheat
Ingredients
Organic Parboiled Whole Wheat.
F. A. Q.
Can I lose weight with this product?
Yes, you can if you consume no more than ten serving sizes per day.
What is bad in Organic Bulgur Wheat?
We don't know anything bad about it.
Any good ingredients are in Organic Bulgur Wheat?
Organic Bulgur Wheat contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is one serving size?
One serving of Organic Bulgur Wheat is one / four cup (forty four g).
What is in Organic Bulgur Wheat?
Ingredients list: Organic Parboiled Whole Wheat.
How many sugar contains in one serving of Organic Bulgur Wheat?
Organic Bulgur Wheat doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Organic Bulgur Wheat?
You can get 9% of your DV from one serving of Organic Bulgur Wheat.
Conclusion:
Organic Bulgur Wheat is a good source of sodium, dietary fiber, added sugars, saturated fat, cholesterol, sugars.
Organic Bulgur Wheat has one hundred fifty calories (5 calories from fat), five grams of protein, thirty three grams of carbs and grams of fat. Warning — product has a five calories from fat!
If you want to lose weight we recommend you read our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Organic Quinoa With Vegetables
♦ Barley, pearled, cooked
♦ Bulgur, dry
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