Southwestern Inspired Quinoa Blend
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 413
- - Calories: 150
- - Calories from fat: 15 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 cup (140g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
28g |
12% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.015g |
20% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0g |
0% |
Top 10 diets with Southwestern Inspired Quinoa
Ingredients
Quinoa (water, quinoa), cut corn, black beans (water, black beans), pineapple, red peppers.
F. A. Q.
What is bad in Southwestern Inspired Quinoa Blend?
We don't know anything bad about it. Southwestern Inspired Quinoa contains only good nutrients such as: dietary fiber, saturated fat, iron, cholesterol, vitamin C, sodium, added sugars.
What good ingredients are in Southwestern Inspired Quinoa Blend?
Southwestern Inspired Quinoa Blend ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C, iron.
Can I lose weight with this product?
Yes, you can if you consume no more than ten serving sizes a day.
What is in Southwestern Inspired Quinoa Blend?
Ingredients list: Quinoa (water, quinoa), cut corn, black beans (water, black beans), pineapple, red peppers.
What is one serving ?
Serving of Southwestern Inspired Quinoa Blend is one cup (one hundred forty g).
How many sugar contains in one serving of Southwestern Inspired Quinoa Blend?
1 cup (140g) contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Southwestern Inspired Quinoa Blend?
You can get 9% of your DV from one serving of Southwestern Inspired Quinoa Blend.
Conclusion:
Southwestern Inspired Quinoa Blend is a good source of sodium, dietary fiber, vitamin C, iron, cholesterol, saturated fat, added sugars.
Product has one hundred fifty calories (fifteen calories from fat), 5 g of protein, 28 grams of carbohydrates and one grams of fat. Be careful — it has a 15 calories from fat!
If you want to lose a few pounds you need to read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ 100% Whole Grain Quinoa
♦ Organic Culinary Ancient Grains, Sea Salt & Herb
♦ Organic Red & White Quinoa, 100% Whole Grain
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