Organic Culinary Ancient Grains, Sea Salt & Herb
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 366
- - Calories: 210
- - Calories from fat: 30 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 54g dry (about 1 cup prepared)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3.5g |
6% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
38g |
16% |
|
Sodium
|
0.34g |
15% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Organic Culinary Ancient
Ingredients
Organic white quinoa, organic millet, organic amaranth, organic garlic, organic onion, sea salt, organic spices, organic red bell pepper, organic cane sugar, yeast extract, organic lemon peel, organic parsley, citric acid, organic rice concentrate and organic sunflower oil added to prevent caking.
F. A. Q.
What is one serving ?
One serving size of Organic Culinary Ancient Grains, Sea Salt & Herb is 54g dry (about one cup prepared).
What's bad in Organic Culinary Ancient Grains, Sea Salt & Herb?
We don't know anything bad about it.
What good ingredients are in Organic Culinary Ancient Grains, Sea Salt & Herb?
Organic Culinary Ancient Grains, Sea Salt & Herb contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin C, iron.
Can I lose weight with this product?
Yes, you can if you consume no more than seven serving sizes per day.
What’s Organic Culinary Ancient Grains, Sea Salt & Herb?
Ingredients list: organic white quinoa, organic millet, organic amaranth, organic garlic, organic onion, sea salt, organic spices, organic red bell pepper, organic cane sugar, yeast extract, organic lemon peel, organic parsley, citric acid, organic rice concentrate and organic sunflower oil added to prevent caking.
How many sugar contains in one serving of Organic Culinary Ancient Grains, Sea Salt & Herb?
54g dry (about 1 cup prepared) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic Culinary Ancient Grains, Sea Salt & Herb?
You can get 12% of your DV from one serving of Organic Culinary Ancient Grains, Sea Salt & Herb.
Conclusion:
Organic Culinary Ancient Grains, Sea Salt & Herb is a good source of sugars, iron, cholesterol, saturated fat, vitamin C, dietary fiber, added sugars.
Organic Culinary Ancient Grains, Sea Salt & Herb has two hundreds ten calories (thirty calories from fat), 7 grams of protein, 38 g of carbohydrates and 3 g of fat. Warning: it has a 30 calories from fat!
If you want to lose a few pounds we recommend you read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Southwestern Inspired Quinoa Blend
♦ Quinoa, Traditional, Organic
♦ 100% Whole Grain Quinoa
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