Quinoa, Traditional, Organic
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 360
- - Calories: 180
- - Calories from fat: 25 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 0.25 cup (48g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Quinoa, Traditional, Organic
Ingredients
Organic Whole Grain Quinoa.
F. A. Q.
What is bad in Quinoa, Traditional, Organic?
Nothing. Quinoa, Traditional, Organic contains only good nutrients such as: dietary fiber, sodium, added sugars, cholesterol, saturated fat.
Can I burn fat with Quinoa, Traditional, Organic?
Yes, it's possible if you eat no more than 8 servings a day.
What is one serving of Quinoa, Traditional, Organic?
One serving size of Quinoa, Traditional, Organic is 0.2 five cup (forty eight g).
What good ingredients are in Quinoa, Traditional, Organic?
Quinoa, Traditional, Organic ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars.
What’s this product?
Quinoa, Traditional, Organic contains: Organic Whole Grain Quinoa.
How many sugar contains in one serving of Quinoa, Traditional, Organic?
0.25 cup (48g) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Quinoa, Traditional, Organic?
You can get 11% of your DV from one serving of Quinoa, Traditional, Organic.
Conclusion:
Quinoa, Traditional, Organic is a good source of saturated fat, sodium, added sugars, dietary fiber, cholesterol.
Quinoa, Traditional, Organic has 180 calories (twenty five calories from fat), 6 grams of protein, thirty three g of carbs and three grams of fat. Be careful: product has a twenty five calories from fat!
If you want to lose weight you need to read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar articles:
♦ Organic Culinary Ancient Grains, Sea Salt & Herb
♦ Millet, raw
♦ Southwestern Inspired Quinoa Blend
Comments: