How many calories in

Millet, Organic

  • 0
  • 4
  • 297

160 calories

Millet, Organic

Recommendation:
Combine it with the protein diet to lose weight faster.

Best diets with Millet, Organic

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 297
  • - Calories: 160
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 0.25 cup (45 g)

Nutrition per serving DV
Protein 5g 10%
Calories 160 cal 9%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Millet, Organic

Ingredients

Organic Yellow Millet Panicum miliaceum

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Millet, Organic?
Millet, Organic ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What’s this product?
Millet, Organic contains: Organic Yellow Millet Panicum miliaceum

What is one serving size?
Serving size of Millet, Organic is 0.25 cup (45 g).

Can I burn fat with this product?
Of course, it's possible if you consume no more than nine servings per day.

What's bad in Millet, Organic?
We don't know anything bad about it.

How many sugar contains in one serving of Millet, Organic?
Millet, Organic doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Millet, Organic?
You can get 9% of your DV from one serving of Millet, Organic.

Conclusion:

Millet, Organic is a good source of dietary fiber, saturated fat, cholesterol, added sugars, sodium, sugars. It has one hundred sixty calories (15 calories from fat), 5 grams of protein, thirty g of carbohydrates and two g of fat. Be careful: Millet, Organic has a fifteen calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Organic Whole Grain Tri Color Quinoa
Organics Quinoa
Farro

Alternatives:

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