Couscous Mix Original Plain
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 780
- - Calories: 240
- - Calories from fat: 10 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1/3 cup (62g) dry
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
240 cal |
14% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
48g |
20% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Couscous Mix Original
Ingredients
Couscous (precooked durum wheat semolina).
F. A. Q.
What is 1 serving ?
One serving size of Couscous Mix Original Plain is one / three cup (sixty two g) dry.
What’s Couscous Mix Original Plain?
Ingredients list: Couscous (precooked durum wheat semolina).
Any good ingredients are in Couscous Mix Original Plain?
Couscous Mix Original Plain ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein.
What's bad in Couscous Mix Original Plain?
Nothing. Couscous Mix Original contains only good nutrients.
Can I lose weight with Couscous Mix Original Plain?
Of course, you can if you eat no more than six servings.
How many sugar contains in one serving of Couscous Mix Original Plain?
1/3 cup (62g) dry contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Couscous Mix Original Plain?
You can get 14% of your DV from one serving of Couscous Mix Original Plain.
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