Golden Couscous
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 632
- - Calories: 230
- - Calories from fat: 0 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1/3 cup dry (62g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
230 cal |
14% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
48g |
20% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0g |
0% |
Top 10 diets with Golden Couscous
F. A. Q.
Any good ingredients are in Golden Couscous?
Golden Couscous contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein.
What is inside this product?
Ingredients list: durum wheat.
What is one serving size?
Serving size of Golden Couscous is one /3 cup dry (sixty two g).
What's bad in Golden Couscous?
Nothing.
Can I lose weight with this product?
Of course, it's possible if you eat no more than six serving sizes a day.
How many sugar contains in one serving of Golden Couscous?
1/3 cup dry (62g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Golden Couscous?
You can get 14% of your DV from one serving of Golden Couscous.
Conclusion:
Golden Couscous is a good source of protein, sodium, added sugars, cholesterol, saturated fat, dietary fiber, sugars.
Golden Couscous has 230 calories, 8 grams of protein, 48 g of carbs and zero fat. It has NO calories from fat!
If you want to burn fat we recommend you read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Couscous Mix Original Plain
♦ Couscous, dry
♦ Whole Grain Millet, The Traditional Grain Of Asia
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