Whole Wheat Couscous
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 415
- - Calories: 180
- - Calories from fat: 10 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1.75oz uncooked (50g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
40g |
17% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Whole Wheat Couscous
Ingredients
Whole wheat flour, water.
F. A. Q.
Can I lose weight with this product?
Of course, you can if you consume no more than eight servings per day.
What is bad in Whole Wheat Couscous?
We don't know anything bad about it. Whole Wheat Couscous contains only good ingredients such as: cholesterol, saturated fat, added sugars, sugars, sodium.
What is one serving size?
Serving size of Whole Wheat Couscous is 1.75oz uncooked (fifty g).
What is inside Whole Wheat Couscous?
Whole Wheat Couscous contains: whole wheat flour, water.
What good ingredients are in Whole Wheat Couscous?
Whole Wheat Couscous ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.
How many sugar contains in one serving of Whole Wheat Couscous?
Whole Wheat Couscous doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Whole Wheat Couscous?
You can get 11% of your DV from one serving of Whole Wheat Couscous.
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