Organic Whole Grain Rice And Seasoning Mix, Quinoa And Rice, Basil And Bell Pepper
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 314
- - Calories: 210
- - Calories from fat: 20 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 2 oz (57g about 1/4 cup rice and 1 tbsp quinoa and seasoning mix) (1 cup prepared)
Nutrition |
per serving |
DV |
Protein
|
5g |
10% |
Calories
|
210 cal |
12% |
Calories from Fat
|
20 cal |
3% |
Total Fat
|
2g |
3% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
43g |
18% |
Sodium
|
0.48g |
21% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
3g |
12% |
Sugars
(good)
|
1g |
2% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
300IU |
6% |
Vitamin C
(good)
|
0.012g |
16% |
Iron
|
0.00108g |
6% |
Calcium
|
0.02g |
2% |
Top 10 diets with Organic Whole Grain
Ingredients
Organic Parboiled Brown Rice, Organic Quinoa, Organic Dehydrated Vegetables(garlic, red bell pepper, green bell pepper, onion), Sea salt, Organic Spices(Basil,Pepper), Organic Rice Flour, Organic Sunflower Oil
F. A. Q.
Any good ingredients are in Organic Whole Grain Rice And Seasoning Mix, Quinoa And Rice, Basil And Bell Pepper?
Organic Whole Grain Rice And Seasoning Mix, Quinoa And Rice, Basil And Bell Pepper contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin C.
What's bad in Organic Whole Grain Rice And Seasoning Mix, Quinoa And Rice, Basil And Bell Pepper?
We don't know anything bad about it.
Can I lose weight with Organic Whole Grain Rice And Seasoning Mix, Quinoa And Rice, Basil And Bell Pepper?
Yes, you can if you eat no more than seven servings.
What is in Organic Whole Grain Rice And Seasoning Mix, Quinoa And Rice, Basil And Bell Pepper?
Ingredients list: Organic Parboiled Brown Rice, Organic Quinoa, Organic Dehydrated Vegetables(garlic, red bell pepper, green bell pepper, onion), Sea salt, Organic Spices(Basil,Pepper), Organic Rice Flour, Organic Sunflower Oil
What is one serving ?
One serving size of Organic Whole Grain Rice And Seasoning Mix, Quinoa And Rice, Basil And Bell Pepper is two oz (fifty seven g about 1/ four cup rice and one tbsp quinoa and seasoning mix) (one cup prepared).
How many sugar contains in one serving of Organic Whole Grain Rice And Seasoning Mix, Quinoa And Rice, Basil And Bell Pepper?
2 oz (57g about 1/4 cup rice and 1 tbsp quinoa and seasoning mix) (1 cup prepared) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic Whole Grain Rice And Seasoning Mix, Quinoa And Rice, Basil And Bell Pepper?
You can get 12% of your DV from one serving of Organic Whole Grain Rice And Seasoning Mix, Quinoa And Rice, Basil And Bell Pepper.
Conclusion:
Organic Whole Grain Rice And Seasoning Mix, Quinoa And Rice, Basil And Bell Pepper is a good source of added sugars, dietary fiber, cholesterol, vitamin C, sugars, saturated fat.
Organic Whole Grain Rice And Seasoning Mix, Quinoa And Rice, Basil And Bell Pepper has two hundreds ten calories (20 calories from fat), 5 g of protein, forty three grams of carbohydrates and 2 g of fat. Warning — product has a twenty calories from fat!
If you want to lose a few pounds you need to read our top 10 protein shakes.
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