2 Minute Grains, Red Spring Wheat Berries, Quinoa, Farro & Barley
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 739
- - Calories: 200
- - Calories from fat: 50 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 4 oz. (113g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
(bad)
|
3.5g |
21% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
32g |
14% |
|
Sodium
|
0.23g |
10% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0.5g |
2% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with 2 Minute Grains
Ingredients
Organic Grains (Organic Wheat Berries, Organic Farro, Organic Quinoa, Organic Barley), Water, Organic Tomatoes, Organic Onion, Organic Butter (Pasteurized Organic Cream, Salt), Organic Green Bell Pepper, Organic Vegetable Base (Organic Vegetables and Organic Concentrated Vegetables (Organic Carrots, Organic Celery, Organic Onion, Organic Tomato), Salt, Organic Yeast Paste, Organic Cane Sugar, Organic Soy Sauce (Water, Organic Soybean, Salt, Organic Alcohol), Organic Maltodextrin, Natural Flavor, Organic Potato Starch, Yeast Extract, Organic Dried Onion, Organic Dried Garlic, Organic Spices).
F. A. Q.
What’s 2 Minute Grains, Red Spring Wheat Berries, Quinoa, Farro & Barley?
2 Minute Grains, Red Spring Wheat Berries, Quinoa, Farro & Barley contains: Organic Grains (Organic Wheat Berries, Organic Farro, Organic Quinoa, Organic Barley), Water, Organic Tomatoes, Organic Onion, Organic Butter (Pasteurized Organic Cream, Salt), Organic Green Bell Pepper, Organic Vegetable Base (Organic Vegetables and Organic Concentrated Vegetables (Organic Carrots, Organic Celery, Organic Onion, Organic Tomato), Salt, Organic Yeast Paste, Organic Cane Sugar, Organic Soy Sauce (Water, Organic Soybean, Salt, Organic Alcohol), Organic Maltodextrin, Natural Flavor, Organic Potato Starch, Yeast Extract, Organic Dried Onion, Organic Dried Garlic, Organic Spices).
What's bad in 2 Minute Grains, Red Spring Wheat Berries, Quinoa, Farro & Barley?
Nothing.
Can I lose weight with 2 Minute Grains, Red Spring Wheat Berries, Quinoa, Farro & Barley?
Yes, it's possible if you consume no more than seven serving sizes.
Any good ingredients are in 2 Minute Grains, Red Spring Wheat Berries, Quinoa, Farro & Barley?
2 Minute Grains, Red Spring Wheat Berries, Quinoa, Farro & Barley ingredients: cholesterol, dietary fiber, sugars, added sugars.
What is 1 serving size of 2 Minute Grains, Red Spring Wheat Berries, Quinoa, Farro & Barley?
Serving of 2 Minute Grains, Red Spring Wheat Berries, Quinoa, Farro & Barley is four oz. (one hundred thirteen g).
How many sugar contains in one serving of 2 Minute Grains, Red Spring Wheat Berries, Quinoa, Farro & Barley?
4 oz. (113g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of 2 Minute Grains, Red Spring Wheat Berries, Quinoa, Farro & Barley?
You can get 12% of your DV from one serving of 2 Minute Grains, Red Spring Wheat Berries, Quinoa, Farro & Barley.
Conclusion:
2 Minute Grains, Red Spring Wheat Berries, Quinoa, Farro & Barley is a good source of sugars, added sugars, dietary fiber, cholesterol.
It has two hundreds calories (fifty calories from fat), 6 g of protein, thirty two grams of carbohydrates and 5 grams of fat. Be careful — 2 Minute Grains, Red Spring Wheat Berries, Quinoa, Farro & Barley has a fifty calories from fat!
If you want to lose weight we recommend you read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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