Quinoa, Black Bean
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 225
- - Calories: 160
- - Calories from fat: 25 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1/4 cup dry mix
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
38g |
16% |
|
Sodium
|
0.28g |
12% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0.5g |
2% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Quinoa, Black Bean
Ingredients
Prewashed quinoa, tomato, garlic, onion, jalapeno powder, dehydrated black bean, onion, spices, sea salt, yeast extract, sugar, maltodextrin, silicon dioxide, paprika oleoresin, natural flavors (contains milk) and citric acid.
F. A. Q.
What good ingredients are in Quinoa, Black Bean?
Quinoa, Black Bean ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.
Can I lose weight with this product?
Of course, it's possible if you consume no more than nine servings.
What is 1 serving ?
Serving of Quinoa, Black Bean is one / four cup dry mix.
What's bad in Quinoa, Black Bean?
Nothing. Quinoa, Black Bean contains only good ingredients such as: cholesterol, added sugars, dietary fiber, sugars, saturated fat.
What is in this product?
Ingredients: prewashed quinoa, tomato, garlic, onion, jalapeno powder, dehydrated black bean, onion, spices, sea salt, yeast extract, sugar, maltodextrin, silicon dioxide, paprika oleoresin, natural flavors (contains milk) and citric acid.
How many sugar contains in one serving of Quinoa, Black Bean?
1/4 cup dry mix contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Quinoa, Black Bean?
You can get 9% of your DV from one serving of Quinoa, Black Bean.
Conclusion:
Quinoa, Black Bean is a good source of added sugars, cholesterol, saturated fat, dietary fiber, sugars.
Quinoa, Black Bean has one hundred sixty calories (twenty five calories from fat), six grams of protein, thirty eight g of carbohydrates and three grams of fat. Be careful — product has a twenty five calories from fat!
If you want to burn fat you need to read our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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