Mediterranean Inspired Quinoa Blend
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 309
- - Calories: 150
- - Calories from fat: 45 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 cup (140g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
4.5g |
7% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
|
0.45g |
20% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
3g |
7% |
|
Added Sugars
|
1.5g |
6% |
|
Vitamin A
(good)
|
1250IU |
25% |
|
Vitamin C
(good)
|
0.009g |
12% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Mediterranean Inspired Quinoa
Ingredients
Quinoa (water, quinoa), Spinach, Garbanzo Beans (water, garbanzo beans), Red Peppers, Onions, Seasoning (Maltodextrin, Sea Salt, Olive Oil, Sugar, Yeast Extract, Natural Flavor, Sodium Caseinate [From Milk], Extra Virgin Olive Oil), Soybean Oil.
F. A. Q.
What is 1 serving size of Mediterranean Inspired Quinoa Blend?
Serving size of Mediterranean Inspired Quinoa Blend is one cup (one hundred forty g).
Any good ingredients are in Mediterranean Inspired Quinoa Blend?
Mediterranean Inspired Quinoa Blend contains saturated fat, cholesterol, dietary fiber, vitamin A, vitamin C, iron.
What is bad in Mediterranean Inspired Quinoa Blend?
We don't know anything bad about it.
What’s this product?
Ingredients list: Quinoa (water, quinoa), Spinach, Garbanzo Beans (water, garbanzo beans), Red Peppers, Onions, Seasoning (Maltodextrin, Sea Salt, Olive Oil, Sugar, Yeast Extract, Natural Flavor, Sodium Caseinate From Milk, Extra Virgin Olive Oil), Soybean Oil.
Can I lose weight with this product?
Of course, it's possible if you consume no more than ten serving sizes.
How many sugar contains in one serving of Mediterranean Inspired Quinoa Blend?
1 cup (140g) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Mediterranean Inspired Quinoa Blend?
You can get 9% of your DV from one serving of Mediterranean Inspired Quinoa Blend.
Conclusion:
Mediterranean Inspired Quinoa Blend is a good source of dietary fiber, saturated fat, vitamin C, iron, vitamin A, cholesterol.
It has one hundred fifty calories (45 calories from fat), five g of protein, twenty one g of carbohydrates and 4 grams of fat. Be careful: product has a 45 calories from fat!
If you want to burn fat you need to read our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Quinoa, Black Bean
♦ Mediterranean Quinoa
♦ Quinoa Blend, Red Bell Peppers, Peas And Garlic
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