Couscous, Israeli
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 534
- - Calories: 190
- - Calories from fat: 5 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1.8 oz(s) - 50 g
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
40g |
17% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Couscous, Israeli
Ingredients
Wheat Flour Only (Contains Gluten).
F. A. Q.
What is one serving size?
Serving of Couscous, Israeli is 1.8 oz(s) - fifty g.
What is in this product?
Ingredients: Wheat Flour Only (Contains Gluten).
What's bad in Couscous, Israeli?
We don't know anything bad about it.
What good ingredients are in Couscous, Israeli?
Couscous, Israeli contains saturated fat, cholesterol, sodium, sugars, added sugars.
Can I burn fat with this product?
Yes, it's possible if you eat no more than seven servings a day.
How many sugar contains in one serving of Couscous, Israeli?
Couscous, Israeli doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Couscous, Israeli?
You can get 11% of your DV from one serving of Couscous, Israeli.
Conclusion:
Couscous, Israeli is a good source of saturated fat, sugars, sodium, added sugars, cholesterol.
It has one hundred ninety calories (5 calories from fat), 6 g of protein, forty grams of carbohydrates and 0 grams of fat. Be careful: it has a five calories from fat!
If you want to lose a few pounds you need to read our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Couscous, Israeli, Traditional, Toasted Pasta
♦ Pearl Couscous (Israeli couscous)
♦ Farrotto, Farro With Porcini Mushrooms
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