How many calories in

Couscous, Roasted Garlic And Olive Oil

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  • 531

200 calories

Couscous, Roasted Garlic And Olive Oil

Recommendation:
Try Couscous, Roasted Garlic And Olive Oil and the protein diet to burn belly fat faster.

Best diets with Couscous, Roasted Garlic

Calories from fat: 15 (2% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 531
  • - Calories: 200
  • - Calories from fat: 15 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (56 g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 200 cal 12%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium 0.46g 20%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Couscous, Roasted Garlic

Ingredients

Couscous, autolyzed yeast extract, olive oil, salt, garlic, maltodextrin, onions, soy protein isolate, parsley, modified corn starch, white pepper, natural flavor, soy sauce (soybeans, wheat, salt), tomato powder, tapioca dextrin.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than seven servings per day.

Any good ingredients are in Couscous, Roasted Garlic And Olive Oil?
Couscous, Roasted Garlic And Olive Oil contains saturated fat, cholesterol, sugars, added sugars, protein.

What is one serving of Couscous, Roasted Garlic And Olive Oil?
Serving of Couscous, Roasted Garlic And Olive Oil is 1 cup (fifty six g).

What is inside Couscous, Roasted Garlic And Olive Oil?
Couscous, Roasted Garlic And Olive Oil contains: couscous, autolyzed yeast extract, olive oil, salt, garlic, maltodextrin, onions, soy protein isolate, parsley, modified corn starch, white pepper, natural flavor, soy sauce (soybeans, wheat, salt), tomato powder, tapioca dextrin.

What's bad in Couscous, Roasted Garlic And Olive Oil?
Nothing.

How many sugar contains in one serving of Couscous, Roasted Garlic And Olive Oil?
1 cup (56 g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Couscous, Roasted Garlic And Olive Oil?
You can get 12% of your DV from one serving of Couscous, Roasted Garlic And Olive Oil.

Conclusion:

Couscous, Roasted Garlic And Olive Oil is a good source of saturated fat, sugars, added sugars, protein, cholesterol. It has two hundreds calories (fifteen calories from fat), 8 grams of protein, 40 grams of carbohydrates and one g of fat. Warning: product has a fifteen calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Roasted Garlic & Olive Oil Flavored Couscous Mix
Couscous, Parmesan
Couscous Mix, Herbed Chicken Flavor

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