Potato, Long, White
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 389
- - Calories: 70
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 potato
Nutrition |
per serving |
DV |
Protein
|
2g |
4% |
Calories
|
70 cal |
4% |
Calories from Fat
|
0 cal |
0% |
Total Fat
|
0g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Total Carbohydrate
|
15g |
6% |
Sodium
(good)
|
0.005g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
|
1g |
4% |
Sugars
(good)
|
0g |
0% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
0IU |
0% |
Vitamin C
(good)
|
0.03g |
40% |
Iron
(good)
|
0.004g |
22% |
Calcium
|
0g |
0% |
Top 10 diets with Potato, Long, White
F. A. Q.
What good ingredients are in Potato, Long, White?
Potato, Long, White contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.
What is one serving ?
One serving size of Potato, Long, White is one potato.
What’s this product?
Potato, Long, White contains: Potato
What's bad in Potato, Long, White?
We don't know anything bad about it.
Can I burn fat with this product?
Of course, you can if you eat no more than 19 servings.
How many sugar contains in one serving of Potato, Long, White?
Potato, Long, White doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Potato, Long, White?
You can get 4% of your DV from one serving of Potato, Long, White.
Conclusion:
Potato, Long, White is a good source of iron, cholesterol, vitamin C, sugars, added sugars, saturated fat, sodium.
Potato, Long, White has seventy calories, two grams of protein, fifteen g of carbohydrates and grams of fat. It has zero calories from fat.
If you want to lose weight you need to check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Potato, Creamer, White
♦ Potato, Purple
♦ Potato, Creamer, Red
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