Potato, Russet
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 258
- - Calories: 70
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 potato
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
15g |
6% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.03g |
40% |
|
Iron
(good)
|
0.004g |
22% |
|
Calcium
|
0g |
0% |
Top 10 diets with Potato, Russet
F. A. Q.
What is in this product?
Potato, Russet contains: Potato
What is 1 serving size?
Serving of Potato, Russet is one potato.
What good ingredients are in Potato, Russet?
Potato, Russet ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.
Can I burn fat with this product?
Yes, you can if you eat no more than eighteen servings per day.
What's bad in Potato, Russet?
Nothing. Potato, Russet contains only good ingredients such as: saturated fat, sugars, sodium, cholesterol, vitamin C, added sugars, iron.
How many sugar contains in one serving of Potato, Russet?
Potato, Russet doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Potato, Russet?
You can get 4% of your DV from one serving of Potato, Russet.
Conclusion:
Potato, Russet is a good source of cholesterol, iron, sugars, vitamin C, added sugars, sodium, saturated fat.
Product has seventy calories, two grams of protein, fifteen grams of carbohydrates and zero fat. It has NO calories from fat.
If you want to lose a few pounds you need to check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Potato, Russet
♦ Potato, White
♦ Potato, Retailer Assigned
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