Sweet Potato Frites

Recommendation:
Try Sweet Potato Frites 1 cup (85g/ three oz) with a protein shake to lose weight.

Best diets with Sweet Potato Frites

Calories from fat: 70 (11% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 269
- Calories: 160
- Calories from fat: 70 cal
- Protein: 2g

Nutrition Facts

One Serving size: 1 cup (85g/ 3 oz)

Nutrition	per serving	DV
Protein	2g	4%
Calories	160 cal	9%
Calories from Fat	70 cal	11%
Total Fat	8g	13%
Saturated Fat	1.5g	9%
Trans Fat	0g	0%
Total Carbohydrate	19g	8%
Sodium	0.14g	6%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars	7g	16%
Added Sugars (good)	0g	0%
Vitamin A (good)	2000IU	40%
Vitamin C	0.0048g	6%
Iron	0.00036g	2%
Calcium	0.02g	2%

Top 10 diets with Sweet Potato Frites

Ingredients

Sweet potatoes, soybean oil, unbleached wheat flour, unmodified wheat starch, salt, leavening agents (sodium acid pyrophosphate, sodium bicarbonate), extractives of paprika, xanthan gum.

Ways to burn 160 calories:

48 min
18 min
14 min

More ways to burn calories faster

F. A. Q.

What is 1 serving size of Sweet Potato Frites?
Serving size of Sweet Potato Frites is one cup (eighty five g/ three oz).

What is in Sweet Potato Frites?
Sweet Potato Frites contains: sweet potatoes, soybean oil, unbleached wheat flour, unmodified wheat starch, salt, leavening agents (sodium acid pyrophosphate, sodium bicarbonate), extractives of paprika, xanthan gum.

What good ingredients are in Sweet Potato Frites?
Sweet Potato Frites ingredients: cholesterol, added sugars, vitamin A.

What is bad in Sweet Potato Frites?
We don't know anything bad about it. Sweet Potato Frites contains only good nutrients such as: cholesterol, added sugars, vitamin A.

Can I burn fat with Sweet Potato Frites?
Of course, it's possible if you consume no more than nine serving sizes per day.

How many sugar contains in one serving of Sweet Potato Frites?
1 cup (85g/ 3 oz) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Sweet Potato Frites?
You can get 9% of your DV from one serving of Sweet Potato Frites.

Conclusion:

Sweet Potato Frites is a good source of cholesterol, vitamin A, added sugars. It has one hundred sixty calories (seventy calories from fat), two g of protein, 19 grams of carbs and 8 grams of fat. Warning — it has a 70 calories from fat! If you want to lose weight we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

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♦ Sweet Potato Fries