How many calories in

Mashed Potatoes, Four Cheese

  • 0
  • 1.5
  • 360

110 calories

Mashed Potatoes, Four Cheese

Recommendation:
Try Mashed Potatoes, Four Cheese 1 oz(s) - 28 g and a protein to burn fat quickly.

Best diets with Mashed Potatoes, Four

Calories from fat: 25 (4% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 360
  • - Calories: 110
  • - Calories from fat: 25 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 oz(s) - 28 g

Nutrition per serving DV
Protein 2g 4%
Calories 110 cal 6%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (bad) 0.59g 26%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0.00036g 2%
Calcium 0.04g 4%
Top 10 diets with Mashed Potatoes, Four

Ingredients

Idaho Potatoes, Four Cheese Blend [Cheddar Cheese {Reduced Lactose Whey, Whey, Partially Hydrogenated Soybean Oil, Maltodextrin, Cheddar Cheese (Milk, Salt, Cheese Cultures, Enzymes), Salt, Disodium Phosphate, Nonfat Dry Milk, Whey Protein Concentrate, Citric Acid, Lactic Acid, Artificial Color (Including FD&C Yellow 5 and FD&C Yellow 6)}, Bleu Cheese (Milk, Salt, Cheese Cultures, Salt, Enzymes), Parmesan Cheese {(Partially Skimmed Milk, Cultures, Salt, Enzymes), Disodium Phosphate}, Romano Cheese {(Partially Skimmed Milk, Cheese Culture, Salt, Enzymes), Disodium Phosphate}], Salt, Partially Hydrogenated Oil (Contains One or More of the Following: Soybean, Sunflower, Cottonseed), Coconut Oil, Corn Syrup Solids, Sugar, Whey Powder, Nonfat Dry Milk, Sodium Caseinate, Mono and Diglycerides, Calcium Stearoyl Lactylate, Dipotassium Phosphate, Natural and Artificial Flavor, Spice, Artificial Color (Including FD&C Yellow 5 and 6), Sodium Acid Pyrophosphate, Lecithin, Sodium Bisulfite, Disodium Guanylate and Inosinate, Citric Acid, Mixed Tocopherols (Vitamin E) and Less than 2.0% Silicon Dioxide.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is in Mashed Potatoes, Four Cheese?
Ingredients: Idaho Potatoes, Four Cheese Blend Cheddar Cheese Reduced Lactose Whey, Whey, Partially Hydrogenated Soybean Oil, Maltodextrin, Cheddar Cheese (Milk, Salt, Cheese Cultures, Enzymes), Salt, Disodium Phosphate, Nonfat Dry Milk, Whey Protein Concentrate, Citric Acid, Lactic Acid, Artificial Color (Including FD&C Yellow five and FD&C Yellow six), Bleu Cheese (Milk, Salt, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Partially Skimmed Milk, Cultures, Salt, Enzymes), Disodium Phosphate, Romano Cheese (Partially Skimmed Milk, Cheese Culture, Salt, Enzymes), Disodium Phosphate, Salt, Partially Hydrogenated Oil (Contains One or More of the Following: Soybean, Sunflower, Cottonseed), Coconut Oil, Corn Syrup Solids, Sugar, Whey Powder, Nonfat Dry Milk, Sodium Caseinate, Mono and Diglycerides, Calcium Stearoyl Lactylate, Dipotassium Phosphate, Natural and Artificial Flavor, Spice, Artificial Color (Including FD&C Yellow 5 and six), Sodium Acid Pyrophosphate, Lecithin, Sodium Bisulfite, Disodium Guanylate and Inosinate, Citric Acid, Mixed Tocopherols (Vitamin E) and Less than 2.0% Silicon Dioxide.

What is one serving of Mashed Potatoes, Four Cheese?
Serving size of Mashed Potatoes, Four Cheese is 1 oz(s) - twenty eight g.

Any good ingredients are in Mashed Potatoes, Four Cheese?
Mashed Potatoes, Four Cheese ingredients: cholesterol, sugars, added sugars.

What is bad in Mashed Potatoes, Four Cheese?
Nothing.

Can I lose weight with Mashed Potatoes, Four Cheese?
Yes, it's possible if you eat no more than thirteen serving sizes.

How many sugar contains in one serving of Mashed Potatoes, Four Cheese?
1 oz(s) - 28 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Mashed Potatoes, Four Cheese?
You can get 6% of your DV from one serving of Mashed Potatoes, Four Cheese.

Conclusion:

Mashed Potatoes, Four Cheese is a good source of cholesterol, added sugars, sugars. Mashed Potatoes, Four Cheese has 110 calories (25 calories from fat), 2 grams of protein, 20 grams of carbs and two grams of fat. Be careful — Mashed Potatoes, Four Cheese has a 25 calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Au Gratin Scalloped Made With 100% Potato
Four Cheese Mashed Potatoes, Microwavable
Au Gratin Potatoes, Twin Pack

Alternatives:

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