Shredded Bite Size Wheats
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 591
- - Calories: 180
- - Calories from fat: 10 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 cup
Nutrition |
per serving |
DV |
Protein
|
5g |
10% |
Calories
|
180 cal |
11% |
Calories from Fat
|
10 cal |
2% |
Total Fat
|
1g |
2% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
38g |
16% |
Sodium
(good)
|
0g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
5g |
20% |
Sugars
(good)
|
0g |
0% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
|
0.00144g |
8% |
Calcium
|
0g |
0% |
Top 10 diets with Shredded Bite Size
Ingredients
Whole wheat, vitamin E (to preserve freshness).
F. A. Q.
What is one serving ?
Serving size of Shredded Bite Size Wheats is one cup.
Any good ingredients are in Shredded Bite Size Wheats?
Shredded Bite Size Wheats ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
Can I burn fat with this product?
Yes, you can if you consume no more than 8 servings per day.
What is inside Shredded Bite Size Wheats?
Ingredients list: whole wheat, vitamin E (to preserve freshness).
What's bad in Shredded Bite Size Wheats?
We don't know anything bad about it. Shredded Bite Size contains only good nutrients such as: cholesterol, sodium, saturated fat, added sugars, dietary fiber, sugars.
How many sugar contains in one serving of Shredded Bite Size Wheats?
Shredded Bite Size Wheats doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Shredded Bite Size Wheats?
You can get 11% of your DV from one serving of Shredded Bite Size Wheats.
Conclusion:
Shredded Bite Size Wheats is a good source of sugars, cholesterol, sodium, saturated fat, added sugars, dietary fiber.
Shredded Bite Size Wheats has one hundred eighty calories (ten calories from fat), 5 grams of protein, thirty eight g of carbs and one g of fat. Be careful: it has a 10 calories from fat!
If you want to burn fat we recommend you read our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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♦ 100% Whole Grain Wheat Cereal, Wheat Squares, Bite Sized
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