100% Whole Grain Wheat Cereal, Wheat Squares, Bite Sized
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 808
- - Calories: 180
- - Calories from fat: 10 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 cup (49g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
38g |
16% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0g |
0% |
Top 10 diets with 100% Whole Grain
Ingredients
Whole wheat, mixed tocopherols added to maintain freshness.
F. A. Q.
Can I burn fat with this product?
Of course, you can if you eat no more than eight servings.
What is one serving size of 100% Whole Grain Wheat Cereal, Wheat Squares, Bite Sized?
Serving size of 100% Whole Grain Wheat Cereal, Wheat Squares, Bite Sized is one cup (forty nine g).
What is bad in 100% Whole Grain Wheat Cereal, Wheat Squares, Bite Sized?
Nothing. 100% Whole Grain contains only good ingredients such as: added sugars, sugars, sodium, saturated fat, dietary fiber, cholesterol.
What is in this product?
Ingredients list: whole wheat, mixed tocopherols added to maintain freshness.
Any good ingredients are in 100% Whole Grain Wheat Cereal, Wheat Squares, Bite Sized?
100% Whole Grain Wheat Cereal, Wheat Squares, Bite Sized contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of 100% Whole Grain Wheat Cereal, Wheat Squares, Bite Sized?
100% Whole Grain Wheat Cereal, Wheat Squares, Bite Sized doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of 100% Whole Grain Wheat Cereal, Wheat Squares, Bite Sized?
You can get 11% of your DV from one serving of 100% Whole Grain Wheat Cereal, Wheat Squares, Bite Sized.
Conclusion:
100% Whole Grain Wheat Cereal, Wheat Squares, Bite Sized is a good source of sodium, saturated fat, added sugars, dietary fiber, cholesterol, sugars.
It has 180 calories (ten calories from fat), 4 g of protein, 38 grams of carbohydrates and 1 g of fat. Be careful: 100% Whole Grain Wheat Cereal, Wheat Squares, Bite Sized has a 10 calories from fat!
If you want to lose weight you need to check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Shredded Bite Size Wheats
♦ Toasted Whole Wheat Berry Flakes & Flaxseed
♦ Cereal,Corn Flakes
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