Cereal
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 312
- - Calories: 120
- - Calories from fat: 5 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 cup (33 g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
26g |
11% |
|
Sodium
|
0.29g |
13% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
3g |
7% |
|
Added Sugars
|
3g |
12% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
(good)
|
0.009g |
50% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Cereal
Ingredients
Corn Meal, Whole Grain Corn, Sugar, Corn Starch, Salt, Baking Soda, Brown Sugar Syrup. Freshness Preserved by BHT. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin A (Palmitate), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D.
F. A. Q.
What is inside Cereal?
Cereal contains: Corn Meal, Whole Grain Corn, Sugar, Corn Starch, Salt, Baking Soda, Brown Sugar Syrup. Freshness Preserved by BHT. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B two (Riboflavin), Vitamin B one (Thiamin Mononitrate), Vitamin B six (Pyridoxine Hydrochloride), Vitamin A (Palmitate), a B Vitamin (Folic Acid), Vitamin B twelve , Vitamin D.
What is one serving of Cereal?
Serving size of Cereal is one cup (33 g).
What is bad in Cereal?
Nothing.
Can I lose weight with Cereal?
Of course, it's possible if you eat no more than twelve servings a day.
What good ingredients are in Cereal?
Cereal ingredients: saturated fat, cholesterol, iron.
How many sugar contains in one serving of Cereal?
1 cup (33 g) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Cereal?
You can get 7% of your DV from one serving of Cereal.
Comments: