Organic Stoneground Flakes Cereal, Purple Corn
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 569
- - Calories: 160
- - Calories from fat: 15 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 cup (45g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
34g |
14% |
|
Sodium
(good)
|
0.1g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(bad)
|
5g |
21% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0g |
0% |
Top 10 diets with Organic Stoneground Flakes
Ingredients
Organic 100% stoneground purple corn, organic cane sugar, sea salt.
F. A. Q.
What is one serving size?
One serving size of Organic Stoneground Flakes Cereal, Purple Corn is one cup (forty five g).
What is bad in Organic Stoneground Flakes Cereal, Purple Corn?
We don't know anything bad about it.
Can I lose weight with this product?
Yes, you can if you consume no more than nine servings per day.
Any good ingredients are in Organic Stoneground Flakes Cereal, Purple Corn?
Organic Stoneground Flakes Cereal, Purple Corn contains saturated fat, cholesterol, sodium, dietary fiber.
What’s this product?
Ingredients: Organic one hundred % stoneground purple corn, organic cane sugar, sea salt.
How many sugar contains in one serving of Organic Stoneground Flakes Cereal, Purple Corn?
1 cup (45g) contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic Stoneground Flakes Cereal, Purple Corn?
You can get 9% of your DV from one serving of Organic Stoneground Flakes Cereal, Purple Corn.
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