Cereal, Rice Squares

Recommendation:
We recommend to try Cereal, Rice Squares one cup (twenty seven g) with a protein diet shake to burn belly fat.

Best diets with Cereal, Rice Squares

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 4 / 5
- Comments: 0
- Views: 395
- Calories: 100
- Calories from fat: 0 cal
- Protein: 2g

Nutrition Facts

One Serving size: 1 cup (27g)

Nutrition	per serving	DV
Protein	2g	4%
Calories	100 cal	6%
Calories from Fat	0 cal	0%
Total Fat	0g	0%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	23g	10%
Sodium	0.24g	10%
Cholesterol (good)	0g	0%
Dietary Fiber	0g	0%
Sugars (good)	2g	5%
Added Sugars	2g	8%
Vitamin A	500IU	10%
Vitamin C	0.006g	8%
Iron (good)	0.009g	50%
Calcium	0.1g	10%

Top 10 diets with Cereal, Rice Squares

Ingredients

Rice, sugar, salt, calcium carbonate, molasses, reduced iron and zinc oxide (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin a palmitate, vitamin b12, vitamin d, BHT added to packaging material to help preserve freshness.

Ways to burn 100 calories:

30 min
11 min
9 min

More ways to burn calories faster

F. A. Q.

What is bad in Cereal, Rice Squares?
We don't know anything bad about it.

Can I lose weight with Cereal, Rice Squares?
Yes, it's possible if you consume no more than fifteen serving sizes per day.

What is 1 serving of Cereal, Rice Squares?
One serving size of Cereal, Rice Squares is one cup (twenty seven g).

Any good ingredients are in Cereal, Rice Squares?
Cereal, Rice Squares ingredients: saturated fat, cholesterol, sugars, iron.

What is inside Cereal, Rice Squares?
Ingredients list: rice, sugar, salt, calcium carbonate, molasses, reduced iron and zinc oxide (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b six (pyridoxine hydrochloride), vitamin b one (thiamin mononitrate), vitamin b two (riboflavin), a b vitamin (folic acid), vitamin a palmitate, vitamin b twelve , vitamin d, BHT added to packaging material to help preserve freshness.

How many sugar contains in one serving of Cereal, Rice Squares?
1 cup (27g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Rice Squares?
You can get 6% of your DV from one serving of Cereal, Rice Squares.

Conclusion:

Cereal, Rice Squares is a good source of sugars, saturated fat, cholesterol, iron. Cereal, Rice Squares has one hundred calories, 2 g of protein, twenty three g of carbohydrates and zero fat. It has 0 calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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