Oyster, Plant / Salsify
Calories from fat: 2 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 411
- - Calories: 109
- - Calories from fat: 2 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
109 cal |
6% |
|
Calories from Fat
|
2 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
25g |
11% |
|
Sodium
(good)
|
0.027g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.0108g |
14% |
|
Iron
|
0.0009g |
5% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Oyster, Plant /
F. A. Q.
What's bad in Oyster, Plant / Salsify?
Nothing. Oyster, Plant / contains only good nutrients.
Any good ingredients are in Oyster, Plant / Salsify?
Oyster, Plant / Salsify contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin C.
What’s this product?
Ingredients: SALSIFY
Can I lose weight with Oyster, Plant / Salsify?
Yes, you can if you eat no more than thirteen servings per day.
What is 1 serving size?
One serving of Oyster, Plant / Salsify is one cup.
How many sugar contains in one serving of Oyster, Plant / Salsify?
Oyster, Plant / Salsify doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Oyster, Plant / Salsify?
You can get 6% of your DV from one serving of Oyster, Plant / Salsify.
Conclusion:
Oyster, Plant / Salsify is a good source of sodium, dietary fiber, added sugars, cholesterol, vitamin C, saturated fat, sugars.
Oyster, Plant / Salsify has 109 calories (two calories from fat), four g of protein, 25 g of carbs and zero fat. Be careful — product has a two calories from fat!
If you want to lose a few pounds you need to check our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Romaine Hearts
♦ Organic, Oyster, Plant / Salsify
♦ Fiddlehead ferns, frozen, unprepared
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