Grain Cereal, Multi-grain Morning O's
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 533
- - Calories: 110
- - Calories from fat: 10 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 cup (29g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
24g |
10% |
|
Sodium
|
0.135g |
6% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
6g |
14% |
|
Added Sugars
(bad)
|
6g |
25% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
(good)
|
0.015g |
20% |
|
Iron
(good)
|
0.009g |
50% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Grain Cereal, Multi-grain
Ingredients
Organic corn flour, whole grain barley flour, whole wheat flour, whole grain oat flour, cane sugar, whole grain brown rice flour, brown cane sugar, rice flour, oat hull fiber, wheat starch, expeller pressed sunflower seed and/or canola oil, sea salt, caramel color, trisodium phosphate, color (beta carotene, annatto), calcium carbonate, ascorbic acid (vitamin c), sodium ascorbate, iron, zinc oxide, niacinamide (vitamin b3), vitamin a palmitate, folic acid (vitamin b9), pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), cholecalciferol (vitamin d3), cyanocobalamin (vitamin b12), mixed tocopherols (vitamin e), added to maintain freshness.
F. A. Q.
Can I lose weight with this product?
Yes, you can if you eat no more than thirteen serving sizes.
What is bad in Grain Cereal, Multi-grain Morning O's?
Nothing. Grain Cereal, Multi-grain contains only good ingredients.
What’s Grain Cereal, Multi-grain Morning O's?
Grain Cereal, Multi-grain Morning O's contains: organic corn flour, whole grain barley flour, whole wheat flour, whole grain oat flour, cane sugar, whole grain brown rice flour, brown cane sugar, rice flour, oat hull fiber, wheat starch, expeller pressed sunflower seed and/or canola oil, sea salt, caramel color, trisodium phosphate, color (beta carotene, annatto), calcium carbonate, ascorbic acid (vitamin c), sodium ascorbate, iron, zinc oxide, niacinamide (vitamin b three), vitamin a palmitate, folic acid (vitamin b nine), pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b one), riboflavin (vitamin b two), cholecalciferol (vitamin d three), cyanocobalamin (vitamin b twelve), mixed tocopherols (vitamin e), added to maintain freshness.
Any good ingredients are in Grain Cereal, Multi-grain Morning O's?
Grain Cereal, Multi-grain Morning O's contains saturated fat, cholesterol, dietary fiber, vitamin A, vitamin C, iron.
What is one serving of Grain Cereal, Multi-grain Morning O's?
Serving size of Grain Cereal, Multi-grain Morning O's is one cup (twenty nine g).
How many sugar contains in one serving of Grain Cereal, Multi-grain Morning O's?
1 cup (29g) contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Grain Cereal, Multi-grain Morning O's?
You can get 6% of your DV from one serving of Grain Cereal, Multi-grain Morning O's.
Conclusion:
Grain Cereal, Multi-grain Morning O's is a good source of dietary fiber, cholesterol, vitamin C, saturated fat, vitamin A, iron.
Product has one hundred ten calories (ten calories from fat), 2 g of protein, twenty four g of carbohydrates and one grams of fat. Warning: Grain Cereal, Multi-grain Morning O's has a ten calories from fat!
If you want to lose weight you need to read our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Triple Berry O's
♦ Organic Frosted Oat Flakes, Whole Grain Oat And Wheat Flake Cereal
♦ Rick Bayless's Mexican Mix Granola
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