Organic Frosted Oat Flakes, Whole Grain Oat And Wheat Flake Cereal

Recommendation:
Combine Organic Frosted Oat Flakes, Whole Grain Oat And Wheat Flake Cereal and the protein diet to lose weight quickly.

Best diets with Organic Frosted Oat

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 253
- Calories: 130
- Calories from fat: 10 cal
- Protein: 3g

Nutrition Facts

One Serving size: 3/4 Cup (32g)

Nutrition	per serving	DV
Protein	3g	6%
Calories	130 cal	8%
Calories from Fat	10 cal	2%
Total Fat	1g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	27g	11%
Sodium (good)	0.09g	4%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars	8g	19%
Added Sugars (bad)	8g	33%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00108g	6%
Calcium	0g	0%

Top 10 diets with Organic Frosted Oat

Ingredients

Whole grain oats, whole grain wheat, cane sugar, tapioca syrup, sea salt, sugar syrup, vanilla extract, natural flavor, vitamin e (mixed tocopherols) added to retain freshness.

Ways to burn 130 calories:

39 min
14 min
12 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Organic Frosted Oat Flakes, Whole Grain Oat And Wheat Flake Cereal?
Organic Frosted Oat Flakes, Whole Grain Oat And Wheat Flake Cereal contains saturated fat, cholesterol, sodium, dietary fiber.

What’s Organic Frosted Oat Flakes, Whole Grain Oat And Wheat Flake Cereal?
Organic Frosted Oat Flakes, Whole Grain Oat And Wheat Flake Cereal contains: whole grain oats, whole grain wheat, cane sugar, tapioca syrup, sea salt, sugar syrup, vanilla extract, natural flavor, vitamin e (mixed tocopherols) added to retain freshness.

What's bad in Organic Frosted Oat Flakes, Whole Grain Oat And Wheat Flake Cereal?
Nothing. Organic Frosted Oat contains only good nutrients such as: cholesterol, sodium, dietary fiber, saturated fat.

What is one serving of Organic Frosted Oat Flakes, Whole Grain Oat And Wheat Flake Cereal?
Serving of Organic Frosted Oat Flakes, Whole Grain Oat And Wheat Flake Cereal is three / four Cup (32g).

Can I burn fat with this product?
Of course, it's possible if you eat no more than eleven serving sizes.

How many sugar contains in one serving of Organic Frosted Oat Flakes, Whole Grain Oat And Wheat Flake Cereal?
3/4 Cup (32g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Frosted Oat Flakes, Whole Grain Oat And Wheat Flake Cereal?
You can get 8% of your DV from one serving of Organic Frosted Oat Flakes, Whole Grain Oat And Wheat Flake Cereal.

Conclusion:

Organic Frosted Oat Flakes, Whole Grain Oat And Wheat Flake Cereal is a good source of saturated fat, cholesterol, sodium, dietary fiber. Product has one hundred thirty calories (ten calories from fat), three g of protein, twenty seven g of carbs and 1 g of fat. Warning: it has a ten calories from fat! If you want to lose a few pounds you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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