How many calories in

Cereal, Original

  • 0
  • 3.5
  • 324

90 calories

Cereal, Original

Recommendation:
Combine Cereal, Original one box (23g) with a whey protein shake to burn belly fat.

Best diets with Cereal, Original

Calories from fat: 0 (0% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 324
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 box (23g)

Nutrition per serving DV
Protein 4g 8%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 500IU 10%
Vitamin C (good) 0.015g 20%
Iron (good) 0.0054g 30%
Calcium 0g 0%
Top 10 diets with Cereal, Original

Ingredients

Rice, wheat gluten, sugar, defatted wheat germ, contains 2% or less of salt, whey, malt flavoring, calcium caseinate. vitamins and minerals: vitamin c (ascorbic acid), reduced iron, vitamin e (alpha tocopherol acetate), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin b2 (riboflavin), niacinamide, vitamin b12.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What's bad in Cereal, Original?
Nothing.

What is in Cereal, Original?
Ingredients list: rice, wheat gluten, sugar, defatted wheat germ, contains two % or less of salt, whey, malt flavoring, calcium caseinate. vitamins and minerals: vitamin c (ascorbic acid), reduced iron, vitamin e (alpha tocopherol acetate), vitamin b six (pyridoxine hydrochloride), vitamin b one (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin b two (riboflavin), niacinamide, vitamin b one 2.

Can I burn fat with Cereal, Original?
Yes, you can if you eat no more than sixteen servings a day.

What good ingredients are in Cereal, Original?
Cereal, Original ingredients: saturated fat, cholesterol, vitamin C, iron.

What is one serving size?
One serving size of Cereal, Original is one box (twenty three g).

How many sugar contains in one serving of Cereal, Original?
1 box (23g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Original?
You can get 5% of your DV from one serving of Cereal, Original.

Conclusion:

Cereal, Original is a good source of vitamin C, cholesterol, iron, saturated fat. Product has 90 calories, 4 grams of protein, seventeen grams of carbohydrates and NO fat. It has NO calories from fat. If you want to lose a few pounds you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

♦ Organic Frosted Oat Flakaes, Whole Grain Oat And Wheat Flake Cereal
♦ Pecan Almond Granola
♦ Organic Frosted Oat Flakes, Whole Grain Oat And Wheat Flake Cereal

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