Cereal, Frosted Mini Spooners
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 352
- - Calories: 190
- - Calories from fat: 10 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 cup (55g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
45g |
19% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(bad)
|
11g |
26% |
|
Added Sugars
(bad)
|
11g |
46% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0162g |
90% |
|
Calcium
|
0g |
0% |
Top 10 diets with Cereal, Frosted Mini
Ingredients
Whole grain wheat, sugar, sorbitol, gelatin, reduced iron, niacin, zinc, vitamin b6, folate, vitamin b2, vitamin b1, vitamin b12, bht.
F. A. Q.
What good ingredients are in Cereal, Frosted Mini Spooners?
Cereal, Frosted Mini Spooners ingredients: saturated fat, cholesterol, sodium, dietary fiber, iron.
What is one serving ?
One serving of Cereal, Frosted Mini Spooners is 1 cup (fifty five g).
Can I lose weight with this product?
Of course, you can if you consume no more than seven serving sizes per day.
What is bad in Cereal, Frosted Mini Spooners?
We don't know anything bad about it.
What’s this product?
Ingredients list: whole grain wheat, sugar, sorbitol, gelatin, reduced iron, niacin, zinc, vitamin b6, folate, vitamin b2, vitamin b one , vitamin b twelve , bht.
How many sugar contains in one serving of Cereal, Frosted Mini Spooners?
1 cup (55g) contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of Cereal, Frosted Mini Spooners?
You can get 11% of your DV from one serving of Cereal, Frosted Mini Spooners.
Conclusion:
Cereal, Frosted Mini Spooners is a good source of dietary fiber, iron, cholesterol, saturated fat, sodium.
Cereal, Frosted Mini Spooners has 190 calories (10 calories from fat), 5 g of protein, 45 g of carbs and 1 g of fat. Be careful — it has a 10 calories from fat!
If you want to lose a few pounds we recommend you check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
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♦ Frosted Bite Sized Shredded Wheat
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