Pumpkin Flax Granola
Calories from fat: 90 (14% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 505
- - Calories: 260
- - Calories from fat: 90 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 0.75 cup (54 g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
260 cal |
15% |
|
Calories from Fat
|
90 cal |
14% |
|
Total Fat
|
10g |
16% |
|
Saturated Fat
|
1.6g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
37g |
16% |
|
Sodium
(good)
|
0.045g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(bad)
|
10g |
23% |
|
Added Sugars
(bad)
|
10g |
42% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Pumpkin Flax Granola
Ingredients
Rolled oats, evaporated cane juice, soy oil, brown rice flour, pumpkin seeds, flax seeds, oat syrup solids (oat syrup solids, tocopherols), sea salt, molasses, cinnamon.
F. A. Q.
What is in this product?
Ingredients list: rolled oats, evaporated cane juice, soy oil, brown rice flour, pumpkin seeds, flax seeds, oat syrup solids (oat syrup solids, tocopherols), sea salt, molasses, cinnamon.
What is bad in Pumpkin Flax Granola?
We don't know anything bad about it.
What is one serving of Pumpkin Flax Granola?
Serving of Pumpkin Flax Granola is 0.75 cup (54 g).
Can I burn fat with Pumpkin Flax Granola?
Yes, it's possible if you eat no more than five serving sizes.
What good ingredients are in Pumpkin Flax Granola?
Pumpkin Flax Granola contains cholesterol, sodium, dietary fiber.
How many sugar contains in one serving of Pumpkin Flax Granola?
0.75 cup (54 g) contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Pumpkin Flax Granola?
You can get 15% of your DV from one serving of Pumpkin Flax Granola.
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