Fruit & Seed Muesli Cereal, Raisin, Apricot, Cranberry With Pumpkin Seeds
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 312
- - Calories: 180
- - Calories from fat: 20 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1/2 Cup (51g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
32g |
14% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(bad)
|
10g |
23% |
|
Added Sugars
(bad)
|
10g |
42% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Fruit & Seed
Ingredients
Whole grain oats, whole grain wheat, raisins, apricots, sweetened dried cranberries (cranberries, sugar, sunflower oil), dates, whole grain rye, whole grain spelt, whole grain barley, oats, pumpkin seed, contains 2% or less of crisp rice (rice flour, sugar, barley malt, sunflower oil, calcium, carbonate, sunflower lecithin), rice, flour, malt flavor, honey, nonfat milk, sunflower oil, glycerin, sulfur dioxide (to preserve color).
F. A. Q.
What's bad in Fruit & Seed Muesli Cereal, Raisin, Apricot, Cranberry With Pumpkin Seeds?
Nothing.
What is one serving size?
One serving of Fruit & Seed Muesli Cereal, Raisin, Apricot, Cranberry With Pumpkin Seeds is 1/2 Cup (fifty one g).
What is in Fruit & Seed Muesli Cereal, Raisin, Apricot, Cranberry With Pumpkin Seeds?
Ingredients: whole grain oats, whole grain wheat, raisins, apricots, sweetened dried cranberries (cranberries, sugar, sunflower oil), dates, whole grain rye, whole grain spelt, whole grain barley, oats, pumpkin seed, contains 2% or less of crisp rice (rice flour, sugar, barley malt, sunflower oil, calcium, carbonate, sunflower lecithin), rice, flour, malt flavor, honey, nonfat milk, sunflower oil, glycerin, sulfur dioxide (to preserve color).
Can I burn fat with Fruit & Seed Muesli Cereal, Raisin, Apricot, Cranberry With Pumpkin Seeds?
Yes, it's possible if you consume no more than eight serving sizes per day.
Any good ingredients are in Fruit & Seed Muesli Cereal, Raisin, Apricot, Cranberry With Pumpkin Seeds?
Fruit & Seed Muesli Cereal, Raisin, Apricot, Cranberry With Pumpkin Seeds contains saturated fat, cholesterol, sodium, dietary fiber.
How many sugar contains in one serving of Fruit & Seed Muesli Cereal, Raisin, Apricot, Cranberry With Pumpkin Seeds?
1/2 Cup (51g) contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Fruit & Seed Muesli Cereal, Raisin, Apricot, Cranberry With Pumpkin Seeds?
You can get 11% of your DV from one serving of Fruit & Seed Muesli Cereal, Raisin, Apricot, Cranberry With Pumpkin Seeds.
Conclusion:
Fruit & Seed Muesli Cereal, Raisin, Apricot, Cranberry With Pumpkin Seeds is a good source of sodium, cholesterol, saturated fat, dietary fiber.
Product has 180 calories (20 calories from fat), six grams of protein, thirty two grams of carbs and 2 g of fat. Warning — it has a twenty calories from fat!
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