Toasted Corn Cereal, Crunchy Corn Bran

Recommendation:
Combine it and the protein shake to burn belly fat faster.

Best diets with Toasted Corn Cereal

Calories from fat: 10 (2% DV)

Protein: 11g (23% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 284
- Calories: 90
- Calories from fat: 10 cal
- Protein: 11g

Nutrition Facts

One Serving size: 3/4 cup

Nutrition	per serving	DV
Protein (good)	11g	23%
Calories	90 cal	5%
Calories from Fat	10 cal	2%
Total Fat	1g	2%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	23g	10%
Sodium	0.25g	11%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	5g	20%
Sugars	7g	16%
Added Sugars (bad)	7g	29%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.0081g	45%
Calcium	0g	0%

Top 10 diets with Toasted Corn Cereal

Ingredients

Corn flour, corn bran flour, sugar, oat flour, coconut oil, salt, sodium bicarbonate, calcium carbonate, reduced iron, niacinamide, zinc oxide, yellow 5, yellow 6, red 40, thiamin mononitrate, pyridoxine hydrochloride, riboflavin, folic acid, blue 1.

Ways to burn 90 calories:

27 min
10 min
8 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with Toasted Corn Cereal, Crunchy Corn Bran?
Of course, you can if you eat no more than sixteen servings per day.

What's bad in Toasted Corn Cereal, Crunchy Corn Bran?
Nothing.

What is one serving of Toasted Corn Cereal, Crunchy Corn Bran?
One serving of Toasted Corn Cereal, Crunchy Corn Bran is three / four cup.

What good ingredients are in Toasted Corn Cereal, Crunchy Corn Bran?
Toasted Corn Cereal, Crunchy Corn Bran contains saturated fat, cholesterol, dietary fiber, protein, iron.

What is in Toasted Corn Cereal, Crunchy Corn Bran?
Toasted Corn Cereal, Crunchy Corn Bran contains: corn flour, corn bran flour, sugar, oat flour, coconut oil, salt, sodium bicarbonate, calcium carbonate, reduced iron, niacinamide, zinc oxide, yellow 5, yellow 6, red 40, thiamin mononitrate, pyridoxine hydrochloride, riboflavin, folic acid, blue 1.

How many sugar contains in one serving of Toasted Corn Cereal, Crunchy Corn Bran?
3/4 cup contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Toasted Corn Cereal, Crunchy Corn Bran?
You can get 5% of your DV from one serving of Toasted Corn Cereal, Crunchy Corn Bran.

Conclusion:

Toasted Corn Cereal, Crunchy Corn Bran is a good source of saturated fat, iron, dietary fiber, cholesterol, protein. Product has 90 calories (10 calories from fat), 11 grams of protein, 23 grams of carbs and one g of fat. Be careful — it has a 10 calories from fat! If you want to burn fat we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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