Raisin Bran
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 637
- - Calories: 170
- - Calories from fat: 10 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
44g |
19% |
|
Sodium
|
0.12g |
5% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
8g |
32% |
|
Sugars
(bad)
|
16g |
37% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
(good)
|
0.015g |
20% |
|
Iron
(good)
|
0.009g |
50% |
|
Calcium
|
0g |
0% |
Top 10 diets with Raisin Bran
Ingredients
Whole grain wheat, wheat bran, raisins, natural milled sugar, barley malt, salt. Vitamins and minerals: ferric orthophosphate (iron), ascorbic acid (vitamin C), niacinamide, vitamin A palmitate, folic acid, zinc oxide (zinc), cyanocobalamin (vitamin B12), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamine mononitrate (vitamin B1), vitamin D.
F. A. Q.
What good ingredients are in Raisin Bran?
Raisin Bran ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, vitamin C, iron.
What’s this product?
Raisin Bran contains: Whole grain wheat, wheat bran, raisins, natural milled sugar, barley malt, salt. Vitamins and minerals: ferric orthophosphate (iron), ascorbic acid (vitamin C), niacinamide, vitamin A palmitate, folic acid, zinc oxide (zinc), cyanocobalamin (vitamin B twelve), pyridoxine hydrochloride (vitamin b six), riboflavin (vitamin b two), thiamine mononitrate (vitamin B one), vitamin D.
What is bad in Raisin Bran?
We don't know anything bad about it. Raisin Bran contains only good nutrients.
Can I lose weight with Raisin Bran?
Of course, you can if you eat no more than eight servings.
What is one serving of Raisin Bran?
Serving size of Raisin Bran is one cup.
How many sugar contains in one serving of Raisin Bran?
1 cup contains 16 grams of sugar, it’s 37% of your daily value.
What is the daily value of calories I can get from 1 serving of Raisin Bran?
You can get 10% of your DV from one serving of Raisin Bran.
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